What kind of people are suitable for belly dancing?

Do you have the habit of dancing? I learned dancing when I was young, but now that I’m older, I’ve almost forgotten all the dances I learned. However, my ligaments are still quite open and my flexibility is pretty good. Some people think they are not suitable for dancing, but in fact they have not found the one that suits them. Today I am going to recommend belly dancing. Let’s see who it is suitable for.

Belly dance is one of the oldest dance forms in the world. It originated in the Middle East and later spread to North Africa, Rome, Spain, India and other places. It perfectly displays a woman's grace, sexiness, mystery and charm. Because belly dancing mainly involves seductive movements such as twisting the waist and shaking the hips, in some traditional concepts, belly dancing was once considered to be an indecent and even provocative dance art.

But today, belly dancing, which originated from ancient times, has entered a stage of full revival. More and more countries in the world have accepted the view that belly dancing is an effective way to shape the body, which is not only suitable for women of all ages and shapes, but also for men.

In the United States, many gyms in major cities such as New York and Los Angeles have opened belly dance training courses. There are a considerable number of male participants, and the vast majority of them use it for entertainment and fitness.

Some professional belly dance coaches in Europe and the United States have made some different interpretations of female and male dancers in terms of dance choreography, costumes, and dancers' body language (such as eyes, expressions, etc.). For example, women should show their charming, sexy, soft, bold, shy, and feminine seductive side, while male dancers should show their strong, powerful, controlling and romantic side as men.

The above is the belly dance that the editor needs to recommend to you today. In fact, belly dancing can not only cultivate our sentiments, but also exercise our bodies, lose weight, and improve our body's immunity. In fact, I think that everyone can really dance belly dance more often when they have time, which is good for our physical and mental health.