What food should I bring when hiking?

People like to organize a few people to go mountain climbing in spring, because climbing is a way to challenge the limit and make one's willpower stronger. Many people will improve their weak physique when climbing. However, there are quite a lot of things to prepare for mountain climbing. The food you should bring when climbing must be brought well. If the food is not prepared, it is easy to get hungry, because climbing is a waste of physical strength. So what should we eat when climbing?

Water and bread. Choose mineral water so that you won’t get more thirsty the more you drink. It’s best to have more than two bottles and a bag of bread. Just choose according to your own appetite. These two are the simplest combination and can meet basic problems.

Snack foods. For example, shrimp crackers, potato chips, biscuits, etc. If you feel like it, you can also bring a bag of melon seeds, sit down and eat them while enjoying the beautiful scenery. But you must prepare a bag and never spit out the seeds!! When purchasing, pay attention to the production date and don't buy expired products.

Packaged meat foods, such as braised eggs, chicken feet or drumsticks, ham, hot dogs, fish, pork jerky, and beef jerky. These can satisfy all of you meat-loving friends.

If you plan to spend the night in the mountains, you can also prepare a bottle or two of beer. In addition to making yourself happier, it can also keep away the cold. Because the mountain wind is quite strong at night and it can be very cold even in summer, so drinking some wine is a good choice.

Steps to read

box lunch. Friends who must eat every day can make a small lunch box in advance. If you don’t have time to make it, buying some sushi is also a good idea.

Fruits, such as apples or peaches, etc. Of course, considering the backpack's carrying system, don't choose fruits that are too big or too heavy. For example, it is obviously impossible to bring a watermelon to climb a mountain. Because climbing will cause wear and tear, it is best not to bring fruits that are easy to perish (grapes, bananas, etc.).

Emergency food supplement. You can bring some chocolate or compressed biscuits. Why should you bring chocolate? Because chocolate is a food for replenishing energy in an emergency, not for eating when you are bored. In case you have nothing to eat, you can only eat chocolate.

These foods are easy to carry when we go hiking, they are convenient to pack and do not take up space. Hiking and mountaineering itself is a very tiring thing. If you still carry a lot of bags, you will definitely not be able to reach the top of the mountain and enjoy the beautiful scenery at the top of the mountain. It is best to carry food that can replenish energy but does not take up space.