What is the best age for babies to swim?

In daily life, we often see parents taking their babies swimming. Now there are baby swimming pools in many places in the city. Experts say that letting babies swim does have many benefits, such as exercising their courage. However, parents should be reminded that taking babies swimming involves many safety risks, so safety must be put first. So how old does a baby need to be to be able to swim?

What is the best age for babies to swim?

When is the best time for babies to learn to swim?

In terms of age, babies can usually do simple swimming within two or three weeks of birth. Strengthening the scientific nature of training is an important principle of early infant swimming. The steps of infant swimming training can be divided into four stages:

Babies can swim in baby pools two to three weeks after birth, which allows them to continue to lose their natural instincts through swimming practice;

Babies aged two to three months can do appropriate swimming and gliding exercises in the water;

Babies aged 3-6 months can initially learn a certain swimming posture;

Babies aged 6 months to 1 year old begin comprehensive swimming training based on the fact that they have learned to hold their breath in water in the previous stage.

In addition, it is important to note that babies must be accompanied by their mothers or relatives when swimming, and the water temperature is ideally between 29 and 32 degrees Celsius. At the same time, the baby's diet should be nutritious. In addition to an adequate supply of protein, fat, and sugar, it should also be supplemented with foods rich in vitamins.

Best time for baby to swim

The best time for babies to swim is 10 am or 4 pm, because at this time the baby is neither full nor hungry. The child should not eat too much before swimming, and try to wait half an hour after feeding. Also, do not choose a time when the child is very tired. Therefore, the best time for babies to swim is 10 am or 4 pm.

How often should babies swim?

In fact, babies can swim every day, but because their skin is delicate and their organs are still developing, the swimming time should not be too long. If they swim every day, 5-10 minutes will be enough; they can also swim every one or two days, and each time should be controlled within 15 minutes. Otherwise, swimming for too long will make the baby feel tired, which will affect their physical and mental development. At the same time, pay attention to the appropriate room temperature and water temperature.

Finally, I would like to remind everyone that when taking your baby to swim, in addition to knowing when is the best time for the baby to swim, you should also pay attention to choosing the swimming environment. It is best to choose a maternal and child health care hospital or a professional baby swimming pool such as Angel and Baby Highness, which are equipped with professional disinfection facilities, baby swimming equipment and nursing staff. When emergencies occur, they can also respond to emergency incidents such as baby choking and drowning in a timely manner, which is better for the baby's health and safety.