What are the advantages and disadvantages of Taekwondo?

Taekwondo must be unfamiliar to everyone. It is a very good way of self-defense. Through this exercise, you can improve your physical quality and increase your physical strength. Many parents like to send their children to learn Taekwondo. Taekwondo people are very powerful, and it can exercise children's physique. So do you know what are the advantages and disadvantages of Taekwondo?

1) Strengthen your body and defend yourself

Learn to protect yourself by dodging and evading, so that you can escape safely even when attacked alone, thus achieving the goal of repelling the attacker and protecting yourself.

(II): Optimize body shape and improve body lines

The unique training method of Taekwondo can greatly increase a person's body flexibility and agility, and make the lines of the legs more beautiful. In addition, special posture training such as chest out, head up, and waist straightening can help maintain a beautiful body shape. The amount of exercise in Taekwondo training is scientifically arranged. Therefore, its body-shaping effect is no less than any other kind of bodybuilding exercise. Coupled with the unique shouting during training, it is more effective in relieving mental stress.

(III) Quality Education of Taekwondo

Taekwondo is a competitive sport that attaches great importance to etiquette and morality. It has an ancient and unique cultural background. In addition to the physical benefits such as strengthening the body and self-defense, it can also cultivate the good moral concepts of perseverance, humility and calmness, and respect for teachers. It can also bring this spiritual concept to daily behavior and learning, increase self-confidence and independence, and protect them from the influence of bad social trends, which can lay a solid foundation for becoming pillars of society in the future.

Taekwondo originated in the three ancient Korean kingdoms around the first century BC. In modern times, Taekwondo has absorbed the essence of martial arts from many countries, such as Chinese martial arts and Japanese karate, further enriched its content, and gradually became a formal sport - competitive Taekwondo.

TAEKWONDO Taekwondo (TAE) refers to leg and knee techniques such as kicking, kicking and splitting. Kwon refers to the fist, palm and elbow techniques of the hands.

DO is the practice method, which requires that each practice should "begin with courtesy and end with courtesy" to cultivate people's etiquette, patience, humility and perseverance. Taekwondo mainly uses leg techniques, while fists and feet are used together, emphasizing momentum, being straightforward, and using hardness to counter hardness and speed to counter speed.

The combination of kicks is swift and powerful, dazzling. The force is so powerful that it can break wooden boards and bricks, which is amazing. In addition, there are basic skills such as weapons, grappling, locks, sparring, self-defense and routines.

Every martial art has its advantages and disadvantages, just like Taekwondo has its advantages and disadvantages. Taekwondo is a quality education that can help improve physical fitness and increase strength, but it should be noted that practicing Taekwondo only has a defensive effect on oneself to avoid damaging one's ligaments and joints.