What are the extreme sports that challenge you?

What are the extreme sports that challenge you?

Extreme sports are relatively stimulating for us, because what we usually call sports are running, ball games or some simple dancing. In fact, these sports are just relatively ordinary and not as stimulating as extreme sports. However, many people like stimulating sports in order to pursue excitement and to make their bodies get a complete relaxation. So what are the extreme sports that challenge you? Let’s find out together!

Orienteering Orienteering is the sport of using a map and a compass to visit the various points indicated on the map. The winner is the one who reaches all the points in the shortest time. Orienteering is usually held in forests, suburbs and city parks, but can also be held on university campuses.

Parkour is a fashionable extreme sport that is popular all over the world. It uses the daily life environment (mostly cities) as the sports venue and relies on one's own physical fitness to quickly, effectively and reliably control any known and unknown environment.

Bungee jumping, also known as rope jumping or bungee jumping, is a very exciting outdoor leisure activity that has emerged in recent years. There are six main jumping methods: waist-tied backward jump, waist-tied forward lunge, feet-tied high-altitude diving, feet-tied backflip, back-tied bounce, and double jump. Among them, the Guizhou Baling River Extra-Large Suspension Bridge, the United States Royal Gorge Suspension Bridge Bungy Jumping, the Macau Tower, the Swiss Verzasca Dam Bungy Jumping, and the South African Bloukrans Bridge Bungy Jumping all reach a height of two to three hundred meters.

Surfing is an extreme sport powered by waves. Surfing can make people forget their worries and experience the thrill of fighting and riding on the waves again and again. The best places for Chinese people to surf without leaving the country are Shenzhen Surfing School in Guangdong, Sun Moon Bay in Wanning, Hainan, and Sanya Surfing School.

Now we know what extreme sports events are, and we also have some understanding of these events. For some people who particularly like extreme sports, knowing more about these sports can make us more familiar with them, and we can also master these events in the future. As long as you like extreme sports, you can try to challenge them.

<<:  Is playing tennis an aerobic exercise?

>>:  How to do warm-up exercises in physical education class

Recommend

Can squats help you lose weight?

At night, you can see many small stalls in the st...

Reasons for sleep talking

Sleep talking is also called somniloquy in medici...

How to breathe while swimming?

For us humans, exercise is one of the best ways t...

Will regular running make your breasts smaller?

Running is a good habit for many people and it ca...

Can jogging help you lose muscle in your legs?

Jogging has become a national sport in our daily ...

How to do the full set of yoga movements?

Today's society is highly developed, and peop...

What is the most effective fitness equipment for abdominal muscle training?

As the hot summer approaches, many men are starti...

Boxing speed training method

There are many sports, such as running, swimming,...

What is Hot Yoga?

In today's social life, yoga is a very common...

How to do dumbbell exercises in the office

For many female friends, losing weight every day ...

What kind of aerobics can I do to tighten my abdomen?

Losing weight is a woman's lifelong mission. ...

Is it good to get up in the morning and do some exercise?

What is health preservation? In fact, we need to ...

What are the benefits of yogic breathing?

I believe that friends who have learned yoga know...

How effective is the abdominal wheel in training muscles?

There are many ways to exercise muscles throughou...

Effective ways for boys to exercise their buttocks

Nowadays, many men also like to do buttocks train...