What are the extreme sports that challenge you?

What are the extreme sports that challenge you?

Extreme sports are relatively stimulating for us, because what we usually call sports are running, ball games or some simple dancing. In fact, these sports are just relatively ordinary and not as stimulating as extreme sports. However, many people like stimulating sports in order to pursue excitement and to make their bodies get a complete relaxation. So what are the extreme sports that challenge you? Let’s find out together!

Orienteering Orienteering is the sport of using a map and a compass to visit the various points indicated on the map. The winner is the one who reaches all the points in the shortest time. Orienteering is usually held in forests, suburbs and city parks, but can also be held on university campuses.

Parkour is a fashionable extreme sport that is popular all over the world. It uses the daily life environment (mostly cities) as the sports venue and relies on one's own physical fitness to quickly, effectively and reliably control any known and unknown environment.

Bungee jumping, also known as rope jumping or bungee jumping, is a very exciting outdoor leisure activity that has emerged in recent years. There are six main jumping methods: waist-tied backward jump, waist-tied forward lunge, feet-tied high-altitude diving, feet-tied backflip, back-tied bounce, and double jump. Among them, the Guizhou Baling River Extra-Large Suspension Bridge, the United States Royal Gorge Suspension Bridge Bungy Jumping, the Macau Tower, the Swiss Verzasca Dam Bungy Jumping, and the South African Bloukrans Bridge Bungy Jumping all reach a height of two to three hundred meters.

Surfing is an extreme sport powered by waves. Surfing can make people forget their worries and experience the thrill of fighting and riding on the waves again and again. The best places for Chinese people to surf without leaving the country are Shenzhen Surfing School in Guangdong, Sun Moon Bay in Wanning, Hainan, and Sanya Surfing School.

Now we know what extreme sports events are, and we also have some understanding of these events. For some people who particularly like extreme sports, knowing more about these sports can make us more familiar with them, and we can also master these events in the future. As long as you like extreme sports, you can try to challenge them.

<<:  Is playing tennis an aerobic exercise?

>>:  How to do warm-up exercises in physical education class

Recommend

What are the benefits of yoga breathing

I believe everyone is familiar with yoga. It is u...

Is it okay to go running at 8 or 9 in the evening?

Exercise is particularly important to us, and eve...

How to train asymmetrical chest muscles

The asymmetry of the left and right pectoral musc...

How to exercise arm muscles

It is good for many male friends. Some people go ...

Does doing sit-ups affect your height?

We all know that sit-ups are a very common form o...

Benefits of morning exercise

Morning time is the most important time of the da...

Is it harmful for girls to train their abs?

Many girls set the goal of developing a six-pack ...

Can I eat watermelon after running?

Nowadays people pay much attention to their physi...

What should we pay attention to when doing aerobic exercise?

In fact, everyone's body functions are differ...

How can fat people lose belly fat effectively?

Nowadays, both men and women are beginning to pur...

How to do yoga for weight loss after pregnancy

It can be said that every young mother hopes to r...

What are some yoga poses for constipation relief?

Constipation is a problem that many people encoun...

What are the methods for recovering from sports fatigue?

With more and more gyms opening up in the streets...

What is the best muscle training effect?

Muscle training is actually strength training, so...