Completed in four steps! Being a woman is to be charming

Breasts are always the part that women care about the most and also the part that women want to keep beautiful the most, but they have been searching for it in vain. The four steps of yoga will slowly lead you into a period of eternal beauty for women.

From now on, women do not need to go to beauty salons, gyms or other external breast stimulation methods to achieve breast enlargement. As long as you choose to stay at home, put on soothing music, do relaxing yoga, and continue your breast beautification project.

Action 1: First, put your hands together and place them under your chest (note that the entire chest should be in your palms), then use your middle fingers to lightly press the middle of the chest, then pull the chest up to both sides with your entire palms, and at the same time lightly press twice under the armpits.

Action 2: First, raise your left arm, then hold your arm with your right hand and push it down from the elbow joint to your chest. Then repeat this movement with the other hand.

Action three, first place your left hand on the lower edge of your left chest, then use your right hand to push your chest upward and inward. Note that when pushing, use the side of the palm under the thumb. Then repeat with the other hand.

Action four: Use your index and middle fingers to press the edge of your chest with a little force to relax your chest. When pressing, make sure you control the force enough to feel a slight soreness.