Only a woman who stands tall and straight can be loved by everyone

To “love breasts” you must protect your liver first! Yoga poses can not only lift the thymus gland to make breasts sexier, but they can also help make breasts healthier by massaging internal organs and dredging liver qi!

Recommended posture 1: Mountain pose kneeling

Interlace your fingers and stretch your arms parallel to the ground. Lower your head and rest your chin on your breastbone. Turn your palms forward. Stretch your arms as far as possible. Take deep, steady breaths. Arch your back as far as possible. Hold the pose for 1 minute.

Recommended posture 2: Latch style

Kneel on one knee and stand upright. Stretch one leg straight with the sole of the foot touching the ground. Hands behind back. Inhale. Exhale and bend your body to the side of your straight leg. Be careful to push your chest out at this time. Hold the pose for 1 minute. Switch to the other side and repeat.

Recommended posture 3: Cow face pose

Cross your legs in front of your body with your thighs touching; place your right knee over your left knee. Sit between your heels, bring your arms as close to your buttocks as possible, and keep your back vertical. Raise your right hand and bend it downward from the back of your shoulder. Move your left hand in the opposite direction and clasp it with your left hand behind your back. Hold the position tightly and take 8 breaths. Return to the original position, swap the positions of your feet, legs and arms and repeat.

Recommended pose 4: Tree pose variation

Put your palms together and push your arms in opposite directions. Lift one leg and step on the inner thigh of the other side; or stand on one leg, bend your knee, and place the other ankle on top of the bent knee. Raise your clasped arms above your head. Stretch your arms upward. Hold the pose for 1 minute.