Yoga can completely change a woman's "black forest"

Yoga can completely change a woman's "black forest"

Everyone who loves beauty cares about their eyes, but fine lines and dark circles can be said to be the common enemy of women. They have used a lot of various cosmetics, but there is no effect. What is the key? Is it that cosmetics are not effective? No, that means your method is wrong. Below is a complete set of yoga eye protection methods, which, combined with various cosmetics, will definitely achieve twice the result with half the effort.

Eye Cream Yoga Method: The skin around the eyes is the most fragile. It is easy to pull the delicate skin around the eyes when applying facial cream or even removing eye makeup. It is recommended to use a special eye makeup remover when removing eye makeup, apply a cotton pad to the eyes for a while, then remove the cotton pad and the eye makeup will dissolve naturally. When taking care of your skin on a daily basis, be careful not to rub your eyes vigorously or apply eye cream too hard, as this can easily "pull" out eye wrinkles and even cause the skin around your eyes to sag.

Start with the eye cream application gesture. Each time you apply eye cream, combine it with a set of eye yoga massage, massaging with a "v" shape gesture to prevent the formation of wrinkles. Gently press back and forth under the eye bags with your fingertips to more effectively enhance blood circulation, make your eyes brighter, and at the same time reduce dark circles!

Eye yoga massage: V-shaped method

1. Place your index finger and middle finger in a "V" shape near your temple, and press up and down with your two fingers to widen your eyes.

2. Maintain the movement, and then use the index finger of your other hand to place it flat on the crow's feet at the end of your eye and massage in circles.

Eye yoga massage: circular motion

1. Start from the inner corner of the eye and massage in circles outwards to the eye bag and then upwards to the eye lid.

2. Massage under the eye bags, starting from the inner corners of the eyes, using a dot-printing motion, then massage back and forth from left to right.

Use eye masks to moisturize at night. In the past, eye masks were applied once a week, but recently many brands have launched overnight eye masks that can be used every night. Perform a nighttime repair routine to reduce eye bags and dark circles. If the skin around your eyes is often dry, apply a paper eye mask once or twice a week. Use an overnight mask before going to bed for double moisturizing. Your skin won’t be dry at all, so how can other problems arise? !

The few moves I’m teaching you are the ultimate “killer moves” among all the tricks. Do a few yoga moves really have such a great effect? That’s right, Yoga is like a preservative, forever guarding women’s youth!

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