Is spring hula hoop better or foam hula hoop better?

The hula hoop exercise can help us solve the problem of excessive fat accumulated around the waist. Because many people lack exercise in their lives and sit for long periods of time, layer upon layer of fat will accumulate around the waist. So if you don’t pay attention to these waist-slimming methods and exercises, it will directly affect your entire body shape. The hula hoop is a better way to slim the waist. When choosing a hula hoop, should you choose a spring hula hoop or a foam hula hoop?

Each hula hoop has a slightly different effect. First of all, it depends on your age and your skin requirements. If you are very young and your skin rarely has allergies, it is recommended that you use a spring hula hoop. The effects of a spring hula hoop and a foam hula hoop are basically the same, but the foam hula hoop is softer and the effect is slightly weaker than the spring hula hoop.

Plastic tubes and foam hula hoops are purely for entertainment and fitness purposes, and cloth ropes may cause slight damage to clothes or skin. It is recommended to use them according to your own situation.

The above is about the waist-slimming exercise using hula hoops and the issue of hula hoop selection. Perhaps many people in life ignore these details, but if you want to achieve better waist-slimming exercise results, then we need to pay attention to the correct selection of hula hoops, and in the process of hula hooping, we should also pay attention to the method to avoid getting hurt.