What are the benefits of playing Go?

In life, there are many ways to enhance brain activities. People need to train their brains every day to make the brain more flexible. It is also a good way to deal with some things. What are the benefits of playing Go? There are many, especially in exercising brain power. It is also very helpful. Therefore, you can choose such sports in your daily life.

So what are the benefits of playing Go? The following is a detailed introduction so that you can have a good understanding of this issue. Playing Go is a sport that many elderly people like to play, so the elderly can also gain some understanding of it, which is also of great help in improving their health.

Benefits of playing Go:

1. Exercise wisdom: Playing Go is a good way to exercise wisdom. When playing chess, every move raises a problem and you have to find a way to solve it. In this way, in the process of constantly raising questions and solving problems, the brain is well trained like doing gymnastics.

2. Cultivate your temperament: When playing chess, you should concentrate, keep your mind calm and your spirit steady. Over time, you can develop the ability to remain calm in times of danger. At the same time, the cultivation of chess character can help to improve one's personal ideology and morality.

3. Train ten abilities: 1. Ability to solve problems independently; 2. Ability to quickly grasp the key points of the problem; 3. Ability to face reality; 4. Ability to never give up hope and ideals; 5. Organizational ability; 6. Decisive ability; 7. Ability to respect the strengths of others and review one's own shortcomings; 8. Ability to have a long-term vision and not seek quick benefits; 9. Ability to persevere; 10. Logical and scientific ability.

Through the above introduction, we have some understanding of the benefits of playing Go. It really has many benefits. It is very helpful in exercising wisdom and training abilities. However, it should be noted that the time spent playing Go every day should not be too long. It should be done in moderation so that the body is not easily tired and thus develops healthily.