Outdoor sports are mainly sports that are generated by participating in other environments. It is mainly comprehensive exercise, and there are also some mountain sports, camping sports, car sports, entertainment and leisure sports. Therefore, outdoor sports are very helpful to the human body. They are exercises, progress and protective sports for the human body. They can be reflected in something completely different from city life. You can feel the nature more. Many outdoor sports are related to team cooperation and one's own hands-on ability. There are many kinds of outdoor sports. Now outdoor sports are one of people's favorite activities besides traveling. You don't have to spend much money. As long as you have confidence and passion, you can go to nature to do outdoor sports, feel the flowers and plants in nature, and exercise your will. Let us briefly introduce what outdoor sports are. . 1. Water sports and navigation: 1. Diving: snorkeling, underwater orienteering, underwater photography. Swimming: swimming, diving, water polo, rafting. 2. Sailing: surfing, water skiing, sailing, sampan, sailboat, yacht, motorboat, jet ski, rafting. 2. Land sports and cycling: 1. Hiking: walking, marching, running, orienteering, fox hunting. 2. Bicycles: long-distance road bikes, off-road mountain bikes, motorized BMX bikes, and mountain downhill bikes. 3. Mountain sports and underground activities: 1. Mountaineering: hiking, mountain climbing, and snow-capped mountain climbing. 2. Downhill skiing: skiing, sliding, grass skiing, rock climbing, stream rappelling (car rappelling, skiing). 3. Climbing: rock climbing, boulder climbing, and equipment climbing. 4. Caving: natural caves, artificial caves, underwater caves. 4. Camping activities and hunting and eating: 1. Camping, hunting and picnics, collecting flowers and plants, simulated field battles, expansion training, and survival on a desert island. 2. Fishing [pond fishing, sea fishing, shrimp fishing], catching fish and crabs, catching eels and mice, catching insects and butterflies, and barbecuing and cooking. 3. Photography sketching, geological surveys, mineral collection, folk customs investigations, historical sites inspections, and interviews on anecdotes. 5. Motor vehicles, boats and aviation sports: 1. Motorcycles: mountain cross-country, road racing, and long-distance travel. 2. Cars: racing, off-road, adventure, travel, and vacation. 3. Sliding: skiing, ice skating, water skiing, roller skating, skateboarding, bungee jumping, rock jumping. 4. Aviation sports: skydiving, paragliding, powered parachutes, hot air balloons, gliders, and ultralight aircraft. 6. Entertainment, leisure and military sports: 1. Eagle catches chicken, throwing handkerchief, jumping grid, going to Xiaguan, rescuing people, cockfighting, bear catching people, and horse melee. 2. Play marbles, skip rubber ropes, spin tops, throw apricot kernels, play with diabolos, fly kites, and fight with grass. 3. Ball games: leather ball, basketball, volleyball, football, badminton, tennis, and sandbag. 4. Riding: horse, camel, cow, donkey. Sheep cart, dog cart, sled. Bicycle, unicycle. 5. Communication: hand flag communication, light communication, telephone communication, motorcycle communication. 6. Shooting: air gun, (hunting?), archery, crossbow. Paintball Field The main outdoor sports are the six types mentioned above, all of which can be done outdoors and can have very good effects on the human body. They allow people to get out of the house, see many things that they can't see at home and relax. It relieves mental and psychological pressure, allows you to meet more friends, regulates your body's functions and strengthens your body. As for outdoor sports, it is suitable for people who often sit in the office and is a rare sport. |
<<: How to train deltoid muscles
>>: The most effective exercise for weight loss
I believe that many friends are very envious of t...
Usually people will choose some fitness ball spor...
Many people like yoga, and more and more people a...
Dumbbells, as a sports tool, have always been lov...
Swimming is a very good sport, especially for men...
Compared with fat-reduced and muscular legs, whic...
For most people, the part most likely to gain wei...
We often see yoga in advertisements or on TV, and...
With the rapid development of the economy, some p...
A man with a high quality of sex life can allow w...
Many people like to choose aerobics as a way to k...
Running is a sport that many people love very muc...
If you want to lose belly fat faster and more eff...
We all want a perfect body in life, and they may ...
Aerobics is an activity that many people like to ...