Why does skipping rope cause urinary incontinence?

Everyone should know that skipping rope regularly is a very healthy exercise and is beneficial for weight loss. Especially for some women who are worried about growing muscles while running, skipping rope is a very good way to exercise. So what is the matter with urinary incontinence when skipping rope? The editor has collected some methods to improve urinary incontinence caused by skipping rope. Those in need can follow the editor to learn more.

This is a manifestation of stress urinary incontinence. Stress urinary incontinence is caused by injury to the muscles of the pelvic floor, the nerves related to bladder function, and the sphincter of the bladder and urethra. When the abdominal pressure increases (such as when coughing, laughing, or sneezing), the urine in the bladder cannot be controlled, causing it to flow out.

This type of urinary incontinence often occurs when women's pelvic floor muscles or local nerves are often injured during pregnancy or after childbirth, causing these muscles to relax, or when nerves are injured and the command transmission pathways are damaged.

After menopause, the decrease in female hormones will cause the muscles of the pelvic floor to relax, leading to this type of urinary incontinence. Treatments for stress urinary incontinence can be divided into three main categories: behavioral training, drug therapy, and surgical treatment.

Combined treatment, such as pelvic floor muscle exercises and medication. Mild and moderate stress urinary incontinence: Drug treatment is the main treatment, and behavioral exercises are also given to improve the efficacy of drug treatment and alleviate symptoms. Severe stress urinary incontinence: surgical treatment is the main approach, and there are currently a variety of surgical options available. Commonly used ones include: various suspension surgeries, artificial urinary sphincter insertion and urethra lengthening surgery. If the patient is afraid of surgery, medication can be used first.

Now you can see that the editor introduced above about urinary incontinence when jumping rope. It is a symptom of a disease. For people who experience this situation, they must seek medical treatment in time. They can follow the doctor's advice to take medication or other treatment methods. Maintaining an optimistic mental attitude is conducive to recovery.