What are the functions of golf?

With the development of society, golf, a sport originating from abroad, has been welcomed and popularized by more and more people in China, setting off a wave of golf craze. People from six or seven-year-old elders to children of a few years old are all obsessed with it. How come this leisure sport of golf has such charm that it has attracted so many people's love? Today I will talk to you about the role of golf and what benefits it can bring to people.

1. Children can improve their memory

Nowadays, many parents take their children to suburban golf courses to practice golf on weekends. Children can get enough aerobic breathing for their brains on the court, which is very helpful in improving their memory.

2. Middle-aged men can improve their sexual interest

It is worth mentioning that Yang Dazhong, chief physician of the Department of Sexual Medicine at the Yuquan Hospital affiliated to Tsinghua University, pointed out that golf, as a relatively gentle sport, is more suitable for middle-aged men. It helps to improve men's sexual interest and quality of sex life. The main parts of golf that are exercised: the waist, back and arms are exactly the main points of force for men during sex. Waist and abdominal exercises can increase blood flow throughout the body, including the pelvic area and sexual organs.

3. Women can lose weight and shape their body

For women who love beauty, golf is a powerful weapon to defeat waist and abdominal fat, which is especially effective for beginners with a fatter body. By analyzing the golf action, we can find that the golf hitting action is an overall movement of the whole body. It drives the upper limbs to hit the ball through the waist. It is a complete action that integrates coordination, strength and explosive power.

4. Business people can develop confidence

For bosses who are busy with business, playing golf is not only a way to exercise the body, but also a way to cultivate self-confidence and motivate themselves to overcome difficulties.

After reading the above introduction, everyone has a clear understanding of the role of golf. No wonder it is popular with so many people. It can be a great parent-child activity. When the whole family participates together, it can not only exercise the body and enhance physical fitness, but also become a common topic at home, which promotes family harmony.