What martial arts should women learn?

We often see many men bullying women. Outside, many criminals also bully women. If women have martial arts skills and practice martial arts, then at least they can protect themselves. There are many methods that are very suitable for women when they practice martial arts, but they should start from a young age so that the practice can be more effective. It is best to practice when the bones are not yet formed. So what martial arts are good for women to learn?

The most recommended small-scale Kung Fu is Wing Chun. This is a kind of Kung Fu specially designed for girls. It does not require as high physical fitness as the vigorous Changquan style. However, it takes a longer time to practice and the effect is not particularly quick. You are still young, if you want to protect yourself, read more about human physiology. As long as you are familiar with the weaknesses of various parts of the human body, you can achieve considerable results without much force. The next are grappling, locking, wrestling and joint techniques, which are based on ergonomic principles and emphasize skill rather than strength. They are not enough to hurt people, but are enough to protect yourself. The most important thing is not to panic when you are bullied by others. Most fights are based on momentum, not whoever is stronger will win. Remember that the strongest parts of the human body are the elbows and knees. The most vulnerable parts of the human body are the crotch and throat. If you want to get more advanced, you will find the vagus nerve under the ribs and major acupoints such as Danzhong, Yuzhen and Taiyang. The best way to fight is to use your heels to step on your toes, use your knees to block, and at the same time give your opponent a heavy punch to the throat. Basically, if you get hit by this, he won't dare to mess with you again next time. It is not recommended to practice routines, because no one will perform according to routines like in a competition. When two brave men meet in a narrow road, the brave one wins. Don't be afraid, you have already won half the battle.

You can learn women's self-defense. Although Taekwondo is not very suitable for actual combat, it is also very helpful for physical exercise. It is not as fierce as Muay Thai, and you can learn it at your age. I also started learning Taekwondo at the age of 12. Believe me, the exam is not very difficult, but the training is quite tiring, especially for the lower limbs, after all, Taekwondo focuses on leg strength. Or maybe Sanda, which requires a lot of strength, and not only girls but many boys may not be able to persist. Moreover, some Taekwondo moves can sometimes be used for self-defense, such as push kicks.

It is very necessary for women to learn martial arts in today's era. If you really encounter such a situation, it will be most beneficial for you. I suggest that all parents send their children to school to learn martial arts when they are young. This will provide children with a self-defense function. When women learn martial arts, they must pay attention to their bodies and see which one they can accept. They must also learn to endure hardships.