How to develop apple muscles?

How to develop apple muscles?

Apple cheeks are what many people dream of. Having apple cheeks will make your face look more shapely and make you look more beautiful. The apple cheeks are considered a symbol of "baby face". If the skin begins to age, the apple cheeks will disappear and the facial expression will look more melancholy. The rosy apples of the cheeks can make the skin look clean and translucent. Now let's work together to create rounded apple muscles. How to exercise your apple muscles?

Tools/Raw Materials

none

Steps/Methods

1:Tips1 Use the fingers of both hands to draw circles on the cheekbones.

Tips2 Use the fingertips of both hands to gently push down on the lower eye socket.

Tips3 Use the tip of your thumb to push up on the muscles below the cheekbone.

Tips4 Bend your index finger into a hook shape, place it on the cheekbone under the eye, and press gently towards the center of the face.

Tips5 Pinch the cheekbone muscles with your thumb and index finger and then release them.

Tips6 Connect your thumb and index finger to form a circle and gently press the apple cheek.

The apple cheeks are an area that needs to be soft and elastic. In the past, it was common to see people inject fillers such as silicone into the apple cheeks. Although the effect lasts for a long time, the skin tends to become thinner over the years after years of wear and tear. At this time, permanent implants sometimes become unable to blend with the face, resulting in an unnatural appearance. Therefore, when choosing filling materials, you can choose natural materials, so autologous fat filling the apple muscles is most effective.

Autologous fat augmentation of apple muscles has abundant materials and only requires a small amount of fat, so it is suitable for a wide range of people. The surgery uses autologous fat filling, which is not only safe and reliable, without any rejection reaction, but also has long-lasting effects and looks more natural compared to other fillers.

The two methods of shaping the apple muscles introduced above are one is massage and exercise, and the other is plastic surgery. If you choose massage and exercise, you must stick to it for a long time. Only by persisting can you delay the aging of the facial skin and beautify the apple muscles. If you are impatient, you can go to a professional beauty salon for plastic surgery. The effects are all good.

<<:  How to do the recovery exercise?

>>:  What is the back muscle functional training method?

Recommend

How to exercise to lose weight

For people who are not in good shape, losing weig...

What are the precautions for outdoor camping?

Outdoor sports are a relatively common sport. In ...

A woman who does it with the door closed every day becomes rosy and tender

If you want to have beautiful skin like tofu, dai...

What kind of exercise can reduce waist fat?

The gradual increase of fat on the waist has brou...

How to increase lung capacity

If the lung capacity is not strong, it obviously ...

What exercises build muscle?

A strong and muscular body is the goal pursued by...

How to speed up the metabolism of your legs?

It is every girl's dream to have perfect leg ...

Elderly people are only suitable for sitting on this chair

In many people’s impressions, yoga represents twi...

What is the chest muscle training method using a puller?

Many male friends like to use some tools to exerc...

What are the methods of push-ups?

For some people who are very experienced in losin...

How to exercise your legs

Leg exercise is relatively difficult, mainly beca...

What should you pay attention to when swimming?

For those who want to lose weight, swimming is a ...

Can running help you lose muscle?

Running is a type of aerobic exercise. It plays a...

4 ways to become a strong man

1. Wide Grip Pulldown Action essentials: Sit on t...

Why doesn't running make me grow muscles?

Running is a very good way to exercise. If you do...