What are the essentials of the goose step action?

Military training is something that many of us have experienced. Some people think that military training is a painful thing, but some people think that military training is very beautiful. No matter how you look at military training, military training can play a positive role in tempering our willpower. Goose stepping is one of the items in military training, so what are the key points of goose stepping? Let’s take a look at it together.

: Kick out your left foot about 75 cm straight forward (your legs should be straight, toes should be pressed down, sole of foot should be parallel to the ground, about 25 cm from the ground), use appropriate force to make the entire sole of your foot touch the ground, and at the same time move the center of gravity of your body forward, and move your right foot in the same way; keep your upper body upright and slightly lean forward; gently clench your fingers, and straighten your thumb and place it on the second section of your index finger; when swinging your arms forward, bend your elbows, make your forearms slightly horizontal, and your palms slightly downward and inward, and swing the lower edge of your wrist to about 10 cm higher than the lowest button (when wearing a summer uniform, it should be about the same height as the third button; when wearing a winter uniform, it should be about the same height as the fourth button; when wearing a sailor suit, the upper edge of the wrist should be about 15 cm away from the corner of the collar), and about 10 cm away from the body; when swinging your arms backward (left palm to the right, right palm to the left), the front of the wrist should be about 30 cm away from the seam of the trousers. The travel speed is 110-116 steps per minute.

Goose step is mainly used in parades and other ceremonial occasions. Key points of the movement: When you hear the command "march in step", raise your left foot about 75 cm straight forward (legs should be straightened, toes pressed down, sole of foot parallel to the ground, about 25 cm from the ground), use appropriate force to make the entire sole of the foot touch the ground, and at the same time move the center of gravity of the body forward, and move the right foot in the same way, with the upper body upright and slightly leaning forward; lightly clench your fingers, and straighten the thumb and place it on the second section of the index finger; when swinging your arms forward, bend your elbows, make your forearms slightly horizontal, and your palms face inward and slightly downward. The lower edge of the wrist should be swung to a position about 10 cm higher than the lowest button and about 10 cm away from the body. When swinging your arms backward (left palm to the right, right palm to the left), the front of the wrist should be about 30 cm away from the trouser seam. The travel speed is 110-116 steps per minute. When you hear the command "Stand still", take another half step forward with your left foot (toes facing outward about 30 degrees), straighten your legs, and take a shortcut with your right foot and quickly move it closer to your left foot to assume a correct posture.

Goose step is a way of marching in a team, mainly used by soldiers in military parades and other ceremonial occasions. The purpose is to demonstrate the unique majesty and dignity of a marching soldier. The Chinese People's Liberation Army has always attached great importance to the training of marching in step, believing that it is an important form of establishing military discipline and demonstrating military prestige.

Key points: Kick the left foot about 75 cm forward (the legs should be straight, toes pressed down, sole of the foot parallel to the ground, about 25 cm from the ground), use appropriate force to make the entire sole of the foot touch the ground, and at the same time move the body's center of gravity forward, and move the right foot in the same way; the upper body is upright and slightly leaning forward; the hands are gently clenched, with the thumb straight and placed on the second joint of the index finger; when swinging the arm forward, the elbow is bent, the forearm is slightly horizontal, the palm is facing inward and slightly downward, and the lower edge of the wrist is swung to about 10 cm higher than the lowest button (when wearing summer training clothes, it is about the same height as the third button; when wearing winter training clothes, it is about the same height as the fourth button; when wearing a sailor suit, the upper edge of the wrist is about 15 cm away from the corner of the collar), about 10 cm away from the body; when swinging the arm backward (left palm to the right, right palm to the left), the front of the wrist is about 30 cm away from the seam of the trousers. The travel speed is 110 to 116 steps per minute.

It is very necessary for people in military training to master the essentials of marching. Of course, if you are not undergoing military training, you can also learn about this knowledge, because marching plays a role in correcting people's walking posture, and it can also promote the development of other aspects of people's body, which is very important for people.