What are the techniques for pair figure skating?

Everyone should be familiar with figure skating, which is a type of skating that requires high technical skills and requires people with a high level of skating skills to play. Pairs figure skating is extremely difficult. It not only requires mutual coordination and cooperation between the two people, graceful movements and novel choreography, but also requires the athletes to have good physical fitness and superb sports skills to fully reflect the characteristics of pair figure skating. Now let's talk about pair figure skating.

figure skating

Figure skating originated in Britain in the 18th century and later developed rapidly in Europe and the United States, including Germany, the United States, and Canada. In 1772, "On Skating" written by Lieutenant Robert Jones of the British Royal Artillery was published in London. It was the world's first book on figure skating. The figure skating competitions held at that time were the so-called "British style", which was old-fashioned and formal, and was far from modern figure skating.

In 1863, Jackson Hines, an American known as the "Father of Modern Figure Skating", integrated ice skating with dance art and toured Europe, enriching the content and form of figure skating. In 1868, Daniel and George May of the United States performed pair skating for the first time.

Figure skating can be divided into many events according to the requirements of the participants and technical movements. Figure skating

There are four official Olympic events in ice skating, which fall into three categories: single skating (for men and women), pair skating and ice dancing. In addition, figure skating also includes synchronized skating, prescribed figures, ice rink skating, four-person skating, ice drama/ice ballet, agni pairs skating, special figures, ice acrobatics, etc., but their popularity and popularity are not as good as the four official Olympic events.

Pairs Skating

Pair skating requires a male and a female skater to cooperate in performing synchronized single skating movements on the ice, as well as movements unique to pair skating: throw jump (the male skater "throws" the female skater to jump), lift (the male skater lifts the female skater, who is posed in a certain shape, over his head), double spin (the two skaters rotate around a common axis at the same time), death spiral, twist, etc.

Pairs Figure Skating

Pair figure skating is a competitive sport that combines sports and dance. It is similar to sports dance in that it is performed with the accompaniment of music, with cooperation between men and women as the main form of practice, and with individual movements as the basis for combined practice, performance and competition.

1. At present, sports dance has been widely developed in our country and is deeply loved by students. However, the development of figure skating in northern cities is relatively backward and not as well developed as sports dance. Although many people like this sport, many people have never been exposed to figure skating and have poor basics, especially poor coordination. Figure skating is different from general sports and requires higher coordination skills. Therefore, it is particularly important to train people's coordination ability.

2. In pair figure skating training, physical training is an integral part of the athlete's overall training.

3. The content, methods and means of physical training must be strictly subject to the needs of its special characteristics and rules. Among them, special coordination is one of the basic abilities of special physical training for pair figure skating, and it is the key to ensure that athletes can complete technical movements with high quality.

4. This paper systematically summarizes and concludes the core issue of sports dance coordination training methods and special coordination training methods and means for figure skating, deeply analyzes and studies the main training methods and means for figure skating special techniques and special coordination, improves the level of scientific training, and enhances the overall strength of the project.

It can be seen that pair figure skating is very difficult and requires superb skating skills and good cooperation with the partner. This requires more effort from those who want to practice. There are many benefits to practicing figure skating. You can practice your body coordination, flexibility, beautify your body, and cultivate your endurance and perseverance, making your body healthier.