What kind of exercise can prevent premature ejaculation?

Nowadays, many men face tremendous pressure from work and life, which results in no time for physical exercise. This makes it particularly easy for them to suffer from diseases such as kidney deficiency, impotence, and premature ejaculation, which has a great impact on the quality of their sex life. In particular, it will affect the fertility of many male friends who have not yet conceived. If we do more physical exercise in our daily lives, we can also prevent this phenomenon from happening. Let's take a look at what kind of exercise can prevent premature ejaculation.

What kind of exercise can prevent premature ejaculation?

Premature ejaculation is the most common male sexual dysfunction disease among men. Because male friends often masturbate excessively or have frequent sexual intercourse, the incidence of premature ejaculation is gradually increasing, seriously endangering the physical health of male friends and the quality of sexual life of couples, and gradually leading to family disharmony. Therefore, men think of using exercise to prevent premature ejaculation, but they don’t know how. Please let Beijing andrology experts describe it in detail below.

In daily life, male friends can prevent premature ejaculation by doing chronic running, cycling, skipping rope, gymnastics, relaxing their minds and other exercises. However, this is only a prevention of premature ejaculation and cannot treat premature ejaculation. Therefore, once male friends have premature ejaculation, they should choose surgical treatment for premature ejaculation to avoid missing the best treatment time.

Treatment of premature ejaculation: When treating premature ejaculation, male friends must choose a regular and professional andrology hospital for treatment. Do not look for folk remedies or non-formal hospitals for treatment, so as to avoid aggravating the condition and increasing the difficulty of treatment. The experts used andrological penile premature ejaculation treatment techniques to accurately locate the sensitive nerves at the patient's glans coronal sulcus and penis, and blocked the penis sensitive nerves through a penile sensitive nerve blocking knife. This can not only reduce the number of sensitive nerves, but also improve the tolerance of the glans, thereby achieving the purpose of delaying ejaculation and treating premature ejaculation.

Experts have made relevant descriptions on " " through the above article. I believe that male friends will understand it after reading it. Here, experts remind: Since premature ejaculation brings great harm to male friends, once male friends suffer from premature ejaculation, they should pay great attention to it and go to a regular professional andrology hospital for treatment in time, so that male friends can stay away from the troubles of the disease as soon as possible and restore their physical and mental health.

The above is an introduction to what kind of exercise can prevent premature ejaculation. After understanding it, we know that there are many exercises that can better prevent premature ejaculation. In addition, male friends should also maintain good living habits in their daily lives, do not smoke and drink a lot, and do not stay up late often, which will help prevent premature ejaculation.