Most yoga practitioners appear to be ascetic and pure, which may be related to their attire: they always wear white, which makes them so pure that they are admirable. Many of them are also vegetarians and avoid meat. Many people misunderstand the meaning of yoga, because it is not a religion and does not require people to forget the world. It only teaches you to take life seriously, give yourself more space to relax, and exercise every part of your body to the best condition, including the reproductive system, those parts that can create more pleasure in sex life. Yoga believes that sex is a natural function of human beings, which helps love relationships and is of course very important for continuing human life. They simply warned people not to indulge because they believed it would deplete life force, lower the body's vitality level, and reduce resistance to disease. At the same time, it also emphasizes that only when the reproductive system is healthiest can sexual function be normal, allowing people to experience a happy sex life. Therefore, through some yoga postures and breathing exercises, men or women can become more sexy in front of their lovers. Origins of Yoga Ancient yoga is the result of Indian sages' exploration of life sciences. It was recorded before the Yoga Sutras were formed, and was divided into several sects during the historical evolution, but all of them used meditation, postures and breathing to adjust the body to the optimal state. A few moves to enhance sex appeal: Bow Pose Lie face down on the ground, open your arms behind you, and slowly grab your feet. Inhale, hold your breath, and lift your legs, head, and chest up at the same time, with your abdomen as the center, to keep your body balanced. Hold your breath for as long as possible. Exhale and lower your body, repeat 3 to 4 times. Stretch your chest and allow blood to circulate fully in your abdomen. It can regulate the circulatory system of the trunk and limbs, and also promote the health of the female reproductive system (it is not suitable for people with back or waist pain). Back stretch Sit upright on the floor with your legs together and stretched forward. Stretch your arms out, slowly bend your body forward, and gently grasp your toes with both hands. Stretch as far as you can, bury your head in your arms, and hold the position for a few minutes. Contracting your leg muscles will allow blood to circulate fully in your pelvis, and the vitality that slowly fills your body will greatly arouse your desire. This forward-leaning posture is great for promoting sexual health. It relaxes the pelvis and buttocks, increases the secretion of sex hormones, and is said to have a rejuvenating effect. Lotus Position Bend your knees and draw your calves inward, allowing the soles of your feet to fully contact the inner side of the other thigh. If you are flexible, you can cross your calves, place your left foot on your right thigh, and your right foot on your left thigh, and sit cross-legged. Be sure to keep your back straight and your hips fully open, which is beneficial to the local blood circulation of the female reproductive system. |
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