Many of our friends have fat faces, and many of our friends are not that fat in body, but their faces are particularly fat, which makes others think they are particularly fat, which greatly affects their appearance. So many of you want to slim down your face very much, but the effect of slimming down your face is very slow. So below I will give you a detailed introduction on how to slim down your face quickly and effectively. Although she has a slim figure, she still looks plump if she has a round face. Therefore, the desire to have a smaller face has become a "hot topic" for people who love beauty. Many girls are not born with big faces, but sometimes because they drink too much water before going to bed at night, they will find that their faces are 1 times more swollen than usual when they wake up in the morning, and their eyelids are also swollen. Try this face swelling reduction method, the problem can be solved in 5 minutes! Keep your skin elastic, lift your muscles, and stretch the corners of your mouth to both sides. Your lips will form a natural straight line. You will feel the muscles on both sides of your mouth tighten. Hold for a few seconds, then relax and repeat. Maximize facial muscle training and create vivid expressions Action 1: Pretend to blow a balloon, hold air in your mouth, puff up your cheeks, and close and purse your lips. Action 2: Tighten your cheeks with force, feel the cheek muscles concave inward, close to the upper and lower molars, and keep your lips naturally tightened. Repeat the two steps, always keeping your breathing natural. Improve facial blood circulation, allow skin to absorb better, and improve fine lines around eyes. Action three: Rub your palms together until they feel warm, then align the other four fingers except the thumb near the corners of your mouth, and gently rub along your cheeks from bottom to top to tighten the muscles upwards. Action 4: Use the index finger, middle finger and ring finger of both hands to press the tail of the eye, press hard while exhaling, inhale when releasing, and repeat 6 times. Normally, you must insist on using the above-mentioned movements. It may take a long time, but you must persist, and the effect will be very good. At the same time, are you worried that it may cause facial deformation? In fact, it will not. You must use it in the correct way. |
<<: Are weight loss exercises really effective for losing weight?
>>: What are some quick chest muscle exercises?
A man with a high quality of sex life can allow w...
Many people have abdominal muscles, especially wh...
Standing long jump is a relatively common sport, ...
Exercise can enhance our physical fitness, but ou...
This time, we have specially selected several yog...
Many people envy the vest line that represents he...
Push-ups are a sport that everyone is very famili...
In life, many friends are doing fitness, but many...
Sit-ups will have a great reaction on our heartbe...
Many people have the habit of getting up in the m...
Women's bodies are soft and easily hurt, so i...
Everyone can walk, but if you want to lose weight...
Maybe many of our athletes achieve good results d...
Many women are crazy about men's strong and m...
In the process of human growth, everyone needs to...