Many people don't know what are the fastest ball sports? The fastest speed means that you can reduce the time of heading and increase the speed of movement. If you want to get the fastest speed in ball sports, it is not easy, because after all, this is a record. In many columns, the time of pitching various balls is broadcast, and the benefits of various ball sports are introduced. Through these benefits, you can keep fit and create the next miracle. So what are the fastest ball sports? According to the Guinness Book of World Records, the maximum speed of badminton exceeds that of squash and tennis, reaching 261 kilometers per hour (the maximum speeds of squash and tennis are 243 kilometers and 230 kilometers per hour respectively), ranking first among racket sports. This badminton record was set by Archer, a member of the British badminton team participating in the Olympics, in November 1992. Badminton coach Littler, who was present to watch this record-breaking performance, believes that this record will be difficult to break, because it requires not only superb skills and consistent tenacity, but also powerful smashes that can make the ball generate extremely high speeds in an instant. It is difficult for anyone to do this. Badminton World Federation technical expert Bowditch pointed out that the record-breaking speed of badminton balls proves that it is a highly competitive sport. The qualities required to play badminton well are much higher than those for other racket sports, and the wrist strength and balance skills required are not possessed by other racket sports. When a badminton is smashed hard, it rotates in a circular motion, and because of its light weight, the ball moves very fast. Chinese badminton doubles player Fu Haifeng currently maintains a top ball speed of 332 kilometers per hour, almost as fast as the fastest F1 car. If calculated based on the ball speed of 261 kilometers per hour, it only takes 0.184 seconds for the badminton to fly across the 13.4-meter-long badminton court. In other words, athletes must complete reactions and actions including judgment, starting, moving, getting into position and hitting the ball within 0.184 seconds. You can imagine how difficult it is. These are all very good ball sports. If you play ball sports regularly, it can help you lose weight and keep fit while giving yourself greater confidence. Among ball sports, basketball is the most effective exercise method. Basketball can help children grow taller. At the same time, playing basketball can also improve physical fitness. Badminton and other sports can also help increase height. |
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