What are the various ball sports?

Many people choose different ways of exercising, because there are too many ways to exercise. When exercising, you can choose various ball games to help yourself prepare for exercise. There are many ball games, basketball, football, etc. are mostly ball sports. Choose these ball sports to prepare yourself for fitness, then you can get the effect you want. Various ball games have different effects and different benefits to the body. So what are the various ball sports?

There are 28 different kinds of balls in the world.

Ball sports, including handball, basketball, football, volleyball, badminton, tennis, golf, ice hockey, beach volleyball, baseball, softball, sepak takraw, shuttlecock, table tennis, billiards, cricket, squash, shuffleboard, curling, crown ball, rugby, hockey, water polo, polo, bowling, fitness ball, gateball, pinball, etc.

Introduction to Olympic Ball Sports

Football

Football can be said to be the world's number one sport, suitable for men, women, young and old, and it fascinates countless audiences.

The game is played on the grass by two teams of 10 players and a goalkeeper. Points are scored by kicking or heading the ball into the opponent's goal. The game is divided into two halves, each lasting 45 minutes.

The World Cup, held every four years, is the most important football tournament. More than 150 countries around the world send teams to participate, and it takes 16 months from the qualifiers to the final.

Men's and women's football were listed as official events at the 2nd Olympic Games in 1900 and the 26th Olympic Games in 1996 respectively. The International Olympic Committee stipulates that each participating team can have no more than three professional football players over the age of 23.

Basketball

Basketball is a very popular sport with a brisk pace, and is popular in nearly 200 countries and regions around the world.

The court is divided into two teams, each with five players. On the hard floor court, there is a basket connected to a rope net on the backboards hanging high at both ends. Points can be scored by throwing the ball into the opponent's basket with the hand.

Men's and women's basketball were listed as official competition events in the 11th Olympic Games in 1936 and the 21st Olympic Games in 1976 respectively. Since the 25th Olympic Games in 1992, professional basketball players have been allowed to participate in the Olympics.

These ball games can be played at ordinary times. They can also be used for losing weight because many ball games are aerobic exercises, especially basketball. Playing basketball can make you sweat a lot, and if you sweat too much, you can get a weight loss effect. For example, volleyball, badminton, etc. are all aerobic exercises, which can also have the effect of fitness and weight loss.