Can pelvic floor exercises cure premature ejaculation?

Premature ejaculation is a very taboo condition for men. No one wants to experience this situation because it will affect the emotional harmony between couples. Due to various factors, many men ejaculate quickly after inserting into their wife's vagina, and do not feel the sacredness and beauty of sex at all. Paying attention to sexual performance training in daily life can help treat premature ejaculation. So, can pelvic floor exercises cure premature ejaculation? Yes, you can. Please see the following introduction for details.

Although premature ejaculation is not a disease, it affects women's sexual life.

The lack of enjoyment of life causes dissatisfaction among women. Therefore, for the sake of women's "sexual happiness", they all hope that men can "hold on without ejaculating." In fact, the duration of sexual life can be prolonged, such as regular physical exercise, frequent anal exercises, appropriate use of some body-strengthening drugs, and improving one's own control ability. After training, premature ejaculation can be improved.

From the perspective of the ejaculation principle, the complete ejaculation process begins with the erection of the corpus cavernosum, and then after the glans penis is stimulated to a certain degree, semen will be discharged from the testicles, the tubules will contract, and the semen will enter the bulbar urethra. After the semen is stimulated, the bladder neck will reflexively close, and the internal sphincter will contract to complete the ejaculation process.

According to long-term experimental observations in the medical community, consciously controlling the contraction of the sphincter can delay ejaculation, that is, prolong the duration of sexual intercourse. The sphincter is located at the human anus, so why can anal lifting cure premature ejaculation? This is the principle of anal lifting to cure premature ejaculation. Anal lifting is a technique to prolong sexual intercourse time.

Can pelvic floor exercises cure premature ejaculation? Anal lifting exercises can treat premature ejaculation. If you insist on doing this exercise every day, after a certain period of time you will deeply feel the significant improvement in the quality of your sex life. In addition, both husband and wife can do this exercise, which will help to warm up the emotional feelings of the couple, enhance the happiness of life, and enjoy the joy that sex brings to everyone.

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