Sports

When it comes to sports, there is a lot to talk about. There are so many types of sports in the world today that it is difficult to count them, of course this is an exaggeration. Common sports in our lives include: football, volleyball, basketball, badminton, table tennis, shot put, softball, etc. There are so many, and we can usually participate in them personally.

In fact, the development of sports is just for the purpose of strengthening the body and enabling the exercisers to have a good physique. The spirit of sports is friendship first and competition second. In fact, this is correct. For our health, everything else is unimportant. The following is a detailed introduction to the sports items.

A general term for the content and methods of various activities used to strengthen the body, cure diseases, entertain the mind and body, and improve sports skills. It is also often called sports or sports methods. Various physical activities have gradually been formed in people's long-term social practice. The contents that are beneficial to the body and mind have been consciously used by people, and sports events have gradually been generated and formed. With the progress of society and science, sports are constantly being updated and developed.

For application needs, countries around the world classify and classify according to their own characteristics and habits. The Soviet Union and some Eastern European countries divided all sports events and contents into games, gymnastics, sports (competition) and travel. Sports in Japan are generally divided into games, athletics, performance sports and forms. In the United States and China before the 1950s, sports were generally divided into natural sports and unnatural sports. The Chinese custom is to divide them into: games, gymnastics, track and field, ball games, martial arts, national defense sports, water sports, ice and snow and others; if divided by tasks and forms, they can be divided into two categories: strengthening the body and curing diseases and sports competitions. For specific applications, more detailed classification can be carried out according to different purpose requirements. Sports means are subject to the purpose and tasks of sports. The selection of sports means should be based on specific tasks, vary from person to person, be adapted to local conditions, be scientific and reasonable, and focus on effectiveness.

Sports are generally divided into four categories:

1. Highly dangerous sports business activities

Skydiving, powered parachutes, paragliding (paragliding, gliders, hang gliding), hot air balloons, light aircraft; swimming (fin swimming), sailing (windsurfing), rafting, surfing, diving, airships, sports yachts, motorboats; mountaineering, rock climbing, bungee jumping, exploration, cars, motorcycles; archery, shooting, crossbows

2. Other categories

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3. Training projects with strong professionalism and high technical requirements

Archery, boxing, fencing, kayaking, trampoline, judo, rowing, swimming (fin swimming), lifesaving (including water lifesaving), shooting, wrestling, sailing (windsurfing), parachuting, powered parachutes, paratraction parachutes, gliding (paragliding, gliders, hang gliding), hot air balloons, mountaineering, rock climbing, bungee jumping, adventure, cars, motorcycles, motorboats, crossbows, water skiing, martial arts (including Sanda), taekwondo, bodybuilding, aerobics, sports dance, rafting, surfing, diving, airships, light aircraft, sports yachts, karate, shebin sports, horse racing, adventure, and golf.

4. Ball Sports:

Football, basketball, volleyball, badminton, table tennis, tennis, soft tennis, rugby, baseball, softball, golf, polo, handball, water polo, bowling, croquet, sepak takraw, ice hockey, billiards, bocce ball, hockey, shuttlecock, cricket.

There are so many sports, I believe there are many that we have not heard of. No matter what sport it is, the purpose is to enhance one's physique. There is no other purpose. So when we exercise, we should not have any other thoughts. The most important thing is to make our body healthy.