What are the fitness and health products for men?

In daily life, men usually use barbell lifting to increase their arm muscles. Some men also buy fitness equipment in the gym and train themselves at home, which saves time and effort. When choosing fitness products, you should base your choice on your personal physical condition. So what are the fitness products for men? The editor has collected some fitness products for men. Let me introduce them to you.

Dumbbells are a very cost-effective piece of equipment. Not only are they easy to use, but they can also be used for multiple purposes. The chrome steel "smart dumbbells" currently on sale allow you to select six different weight levels for different people to exercise with, simply by turning the number dial on the top of the dumbbell.

Soft ball

This large, soft vinyl ball can be used to build strength and flexibility. Put a stretching ball at home, and fitness enthusiasts can lie on the ball and do various stretching exercises; lying on the ball or sitting on the ball can exercise the strength and flexibility of different parts of the body. If your home is small and there is no place to put this big ball, you can use it to replace the chair. People can sit on the big ball to exercise strength and improve balance.

Reebok board

The invention relates to a multi-purpose fitness lying board and arm strength training machine, which is not only a liftable fitness lying board, but also can be used to train arm strength. If fitness enthusiasts like to train their arm strength on the dual-purpose machine, they can use both hands to pull the two rubber belt wrist loops on the top of the lying board. The harder you pull, the greater the retraction force of the rubber belt.

Super Mat

The biggest disadvantage of working out at home is that you can’t get timely feedback from your coach. The biggest selling point of the super mat is the scale grid on it, which can help you keep your body in a straight line when practicing yoga, Pilates, stretching, or help you measure whether your progress is rapid. When you stretch your legs, you can easily see whether you are on the first line or have passed the second line.

Although fitness products can build muscles, we also need to train appropriately and use formal and correct methods to maintain our health. When women choose fitness products, they should choose them according to their own bodies and use fitness products that are suitable for them. At the same time, we should also pay attention to time management and arrange exercise time reasonably.