What is fine motor training?

Nowadays, the pace of life is getting faster and faster, and more and more people are suffering from sub-health due to busy work and family pressure. Sub-health is manifested by feeling sleepy, unwell, etc. without any obvious illness in the body. The best way to solve this sub-health condition is to adjust your work and rest schedule and diet. In addition, fine motor training is also a good way. Fine motor training, as a fashionable form of exercise that has emerged in recent years, has been recognized and accepted by more and more people. The editor will give you a detailed explanation.

Refined movements require higher skills and stronger movement control. This stage is mainly about training hand flexibility. Parents can use the following methods for training: Build more difficult blocks.

After the age of 2, children become much more dexterous with their hands. They can turn pages in books and build simpler blocks. However, to further train children's fine motor skills, parents should also require their children to build more difficult blocks.

Parents buy their children a set of building blocks with a difficulty level that suits their children's age and intellectual characteristics. They should demonstrate first, let the children imitate the movements, and then let the children operate them by themselves. During this process, parents should not forget to praise their children's achievements. The action of building blocks is mainly completed by children's hands. The more difficult the blocks are, the higher the requirements for children's fine motor skills, and the more it can exercise children's fine motor skills.

Parents should first collect some empty bottles, then use colored pencils to draw images of various small animals on the bottles, and play the game of putting hats on the small animals with their children.

The parents unscrewed the bottle caps and then said to their children, "It's so cold. Look, these little animals are not wearing hats. Let's put some on them." And they put a hat on one of the animals in front of the child - by putting the bottle caps on. Then let the children imitate their actions and put hats on other animals.

In fact, everyone can see that fine motor training is to improve our daily sports training, so that it is no longer just a form of exercise, but a lifestyle. Using this training to regulate your life can not only effectively improve your sub-health status, but more importantly, it can make your life better. It is of great help to me.