Does jogging improve sexual function?

Many men like to go out for a run in the morning. We often see them on the streets. In fact, it makes sense that jogging can enhance sexual function. That’s why jogging is loved by many men. Exercise not only guarantees your physical health, but also makes the family harmonious. Next, let me introduce to you how jogging can enhance sexual function. You can take a good look.

Can running improve sexual function? According to a survey, 80% of long-distance runners surveyed said that running makes them better lovers. 75% of the respondents indicated that their sex life had become more harmonious since they started running. 66% of long-distance runners are more sexually attractive than non-runners. These positive effects of long-distance running are associated with better physical health. Experts remind: running can improve male sexual ability, but it can only play an early role in disease prevention. When you suffer from impotence, you should never care about your face. You should go to a regular hospital for a corresponding examination as soon as possible and receive targeted treatment based on the identified cause.

The benefits of running on sexual performance are as follows:

1. Release stress and relax, and master your own needs: We need to learn to adjust our body, which is a highly sophisticated machine. Sexual intercourse allows us to understand our own bodies and the physical reactions of our sexual partners.

2. Understand the need for self-movement: The body must move. Running and sexual intercourse get the body moving in pleasurable ways that keep the body flexible and the muscles coordinated.

3. The need to forget the self: Running frees us from self-consciousness and allows us to express ourselves unobstructedly in nature. Sexual intercourse allows us to lose ourselves in an extraordinary experience.

4. The need for self-assertion: Every time he runs, he demonstrates his personal self to the world. Similarly, two people engaging in sexual intercourse express themselves to each other, with orgasm being the final expression.

After reading the above knowledge about jogging to enhance sexual function, have you learned a lot? You can learn from this knowledge in your life. Bubble walking in the morning is not only good for your health, but also enhances your abilities. When exercising, you should pay attention to stretching your muscles and bones to avoid injuries during exercise.