Exercise can help people stay healthy. Exercise is a good way to stay healthy. In addition to our daily eating habits, exercise can strengthen the body, exercise our limbs, and protect our cervical spine. Of course, many people have joined the ranks of camping at the beach. To go camping at the beach, you must be fully prepared. Do you know what you need to prepare for camping at the beach? Let’s take a look at it together! What equipment do you need for beach camping? 1. Tent: It is best to choose a double-layer tent with stable structure, light weight, strong wind and rain resistance, and low air permeability. 2. Sleeping bag: Down or goose down sleeping bags are light and have good warmth retention, but they must be kept dry. Artificial vacuum cotton sleeping bags are more suitable for humid places. 3. Moisture-proof pad: keeps out cold and moisture. The simplest one is the foam moisture-proof pad, which can be selected from aluminum film, wear-resistant layer, and wave type. Self-inflating cushions perform better, as long as you can carry them. 4. Backpack: The backpack structure should conform to your body structure and have a comfortable carrying system. 5. Rain gear: A jacket made of waterproof and breathable fabric is best. Do not bring a thick rubber raincoat. 6. Lighting equipment: camping lanterns (electric camping lanterns and gas camping lanterns), headlamps, and flashlights. 7. Picnic utensils: sharp multi-functional folding knife and cutlery. 8. Clothes: spare clothes and beautiful clothes for taking photos. A rainproof and windproof outer garment and a swimsuit that can be used in water. 9. First-aid kit: cold medicine, diarrhea medicine, mosquito repellent spray, gauze, tape, bandage. 10. Water and food: high-calorie meat, sugar, fat, and salt. 11. Shoes: Beach shoes or slippers for swimming. 12. Mosquito coils: There are many mosquitoes at the seaside. If you don’t want to be bitten, take some mosquito coils or mosquito repellent. When lighting mosquito coils, you must pay attention to fire prevention. It is best to use an iron box to put the mosquito coils inside, use the air holes to dissipate the mosquito smoke, and do not leave any fire outside. 13. Sulfur: When camping on remote beaches or seaside, snakes often appear in the water, grass, bushes, and sand dunes. Bringing sulfur can prevent you from being harmed. After choosing a camping site, spray sulfur around the camping site to prevent sea worms from entering the camping site and harming you. 14. Insecticide: In the grass near the beach, the biggest danger may be ants. To make sure there are ants on the grass, you can put a piece of sweet dessert and observe it. If there are a lot of ants, you must change the location. 15. Entertainment stuff. You can't just stare at the sea at night, so bringing cards or football is definitely a good choice. Besides being easy to carry, there are also many games to play. In addition to the basic Landlord game, you can also play murder games, truth or dare, etc. together. In fact, it is not recommended to bring an iPad. The above is a detailed answer to what to prepare for camping at the seaside. We need to make judgments based on the surrounding environmental conditions so that we can prepare more adequate things. When camping at the seaside, we must take into account some of the seaside environment. During the camping process, we must also pay attention to weather changes. I hope everyone can pay attention to the above information so that you can have better camping conditions. |
<<: What are the moves in ice skating?
>>: What are the precautions for mountaineering in winter?
Some girls who love beauty exercise for the purpo...
With the improvement of living standards, more an...
Although muscle training is liked by many people,...
Some people are born short, so sometimes they fee...
Many people want to train their lower body muscle...
Nowadays more and more people pay more attention ...
Most people who practice Tai Chi are elderly peop...
In fact, the elderly should do aerobics more. Onl...
There are many ways to exercise, but no matter wh...
Rope skipping is a simple and healthy sport for e...
Generally speaking, muscle training requires the ...
Many male friends usually like to exercise, espec...
Male friends hope that their bodies can be full o...
Using scientific methods to exercise and lose wei...
Running is actually a form of exercise, and this ...