What are the must-have items for mountain climbing?

I believe that many friends like to participate in some outdoor mountaineering sports in addition to their busy work. As the saying goes, the higher you stand, the farther you can see. This kind of comfort away from the hustle and bustle of the city and the pressure of work is really relaxing, so we can see that many friends go hiking every weekend. Then it is very necessary to prepare some necessities for mountain climbing. So what are the necessities for mountain climbing? In the next period of time, please friends and I will go and look at the following content.

a. Hat: With it, you can reduce the dissipation of body heat by 30%. Of course, it would be even better if you have a hat that is both waterproof and warm! Some people walk on the mountains, but because they don’t wear hats and are blown by the wind, they suffer from headaches.

b. Underwear and outerwear: Many people think that they can just find some old clothes at home to wear when going hiking. If you understand the characteristics of fabrics, you may make the right choice. Only woolen clothes can still have a thermal insulation effect after absorbing 30% of moisture. In fact, some imitation wool clothes are also good. When you can't find these, you should buy a set of warm clothes specifically for mountaineering. As for underwear, I have never heard of anyone wearing sweat-wicking underwear for sports on a regular basis, so there is no substitute, because hypothermia starts from this most intimate underwear.

c. Raincoat: Whether you participate in outdoor activities for one day or several days, it will always be your good companion, so don't abandon it easily. Today, the best raincoats and pants on the market are still made of GORE-TEX fabric.

d. Gloves: They can also be your good helpers when needed. They are preferably made of wool or some non-absorbent and heat-insulating synthetic fibers.

e. Hiking shoes: Nowadays, many people still wear sports shoes and travel shoes when going up the mountain. They are less effective than hiking shoes in keeping warm and preventing collisions and sprains. People who wear hiking shoes should wear a pair of sweat-wicking inner socks and a pair of thick wool or cotton socks. Then, when it rains or snows, it would be perfect if they add a pair of waterproof leg covers.

The above paragraphs are a good introduction to some essential items for mountain climbing. I believe that the above content can help everyone. In this way, everyone will be more comfortable when climbing and will appear more experienced. Most importantly, it can avoid some accidents during the climbing. So I would like to remind everyone to take all safety measures when hiking.