Is the puller safe?

The puller is something we often use when we exercise, and it is also a popular piece of equipment, especially for male friends, as it can exercise many muscle groups in the body. However, you must pay attention to the method when using it. Is the puller safe? In order to achieve the best effect and safety of the puller, we must pay attention to the following methods when using it. I hope it will be helpful to everyone.

Tips for safe use of the puller:

1. When using the puller, do not wear sharp or valuable objects to avoid affecting your exercise, causing injury or unnecessary losses.

2. Before using the wire spring tensioner, check whether the hook structure and installation of the wire spring are firm to avoid slipping and injury accidents.

3. The maximum pulling distance of the wire spring tensioner is 150 cm, and the pulling force of each spring is about 6 kg. Do not pull it too long, otherwise the wire spring will lose its elasticity.

4. Steel springs, steel ropes or rubber strips (belts, tubes) that have been stored for a long time, such as rusted or hardened and aged, should not be used to avoid breakage during the stretching process.

5. Before using a wire spring tensioner or rubber strip tensioner, one end of the tensioner must be firmly fixed to other objects to prevent it from slipping or suddenly rebounding and causing injury.

6. When using a wire spring tensioner, wear long-sleeved sportswear and sports pants. Do not hold the wire tensioner close to your body to prevent your skin and hair from being pinched when the wire spring contracts and restores after being stretched.

Through the above introduction, we know that the safety of the puller depends on how we use it correctly in daily life. Generally, the pullers purchased from regular manufacturers are quality assured. The key point is our usual usage methods and protective measures. We must pay strict attention to them when exercising.