Can pelvic floor exercises treat premature ejaculation?

When many men have sex with their women, they ejaculate after just a few insertions of the penis. This is actually a case of premature ejaculation. Not only does premature ejaculation prevent men from enjoying sex, but it also makes it difficult for women to feel satisfied. Doing some exercise regularly can help improve sexual ability. Has anyone asked if pelvic floor exercises can treat premature ejaculation? Yes, you can. Please see the following introduction for more details.

Premature ejaculation is not a disease, but it affects women's enjoyment of sex life and causes dissatisfaction among women. Therefore, for the sake of women's "sexual happiness", they all hope that men can "persist in not ejaculating." In fact, the duration of sexual life can be prolonged, such as regular physical exercise, frequent anal exercises, appropriate use of some body-strengthening drugs, and improving one's own control ability. After training, premature ejaculation can be improved.

From the perspective of the ejaculation principle, the complete ejaculation process begins with the erection of the corpus cavernosum, and then after the glans penis is stimulated to a certain degree, semen will be discharged from the testicles, the tubules will contract, and the semen will enter the bulbar urethra. After the semen is stimulated, the bladder neck will reflexively close, and the internal sphincter will contract to complete the ejaculation process.

According to long-term experimental observations in the medical community, consciously controlling the contraction of the sphincter can delay ejaculation, that is, prolong the duration of sexual intercourse. The sphincter is located at the human anus, so why can anal lifting cure premature ejaculation? This is the principle of anal lifting to cure premature ejaculation. Anal lifting is a technique to prolong sexual intercourse time.

Can ani exercises treat premature ejaculation? Men can treat premature ejaculation by doing more anal exercises, which can improve men's sexual ability and prolong the duration of sexual intercourse. Women can also do anal lifting exercises, which can promote women's sexual sensitivity and help them reach orgasm as soon as possible during sex.