There was a time when clapping therapy was very popular. People of all ages, genders, and races would clap in their spare time. Because clapping therapy is more convenient than other health care methods, it can be performed in any occasion and any place. A lot of practice has proved that clapping therapy can indeed have certain therapeutic and health-care effects on the human body. In summary, the main effects of using clapping to treat diseases are as follows. Clapping is a part of Yang Yi's anti-inflammatory therapy. She believes that feet, hands, ears and other parts of the human body are the main anti-inflammatory areas. Regular artificial stimulation of different parts and areas can play a role in fitness and healing to a certain extent. When it comes to clapping therapy, first, you cannot clap while sitting. If you do, the byproducts of metabolism will be clapped onto your legs, making your legs heavier. Be sure to clap while walking, clap loudly, and don't be afraid of the pain. After more than 10 days of massage, my hands became rough and had many burrs. It was like a spitting out of the dirt inside. Some people have dampness, and water will come out after massage. People with athlete's foot will have water come out. People with myocarditis have a bad heart, and this place will bleed. But don't stop, because if you stop, the blood will be absorbed back and all the suffering will be in vain. Do this for an hour every day after meals, and clap about a thousand times. Standard clapping therapy: This clapping therapy requires clapping with maximum force, and the sound it produces is the clearest and loudest. The method is to spread out your ten fingers (do not put your five fingers together), and clap your hands hard, palm to palm, and fingers to fingers. The harder the better the effect, and don't be afraid of pain. This is called "solid applause practice". Its advantage is that it has the most complete striking surface and the greatest stimulation, so it has the best effect in curing diseases and strengthening the body. For beginners, if you hit too hard, your hands will feel a little painful. In order to meet the qualified standards, we can adopt the gradual method, patting gently at first, and then increasing the force day by day, so that our palms gradually adapt to the striking force. As long as you persist and persevere, one day you will be able to practice beautiful applause. Once you have mastered the skill, it will be effective if you just pat it hard for five minutes every day. The disadvantage is that the noise produced during practice is quite unbearable and can easily cause complaints from family members, people around you, or neighbors, so this method is best practiced in an open space. |
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