What should a yoga instructor pay attention to?

Everyone wants to have a good figure to make themselves more confident and more attractive, so many people choose different methods. Some people choose the wrong method, such as fasting, buying those illusory weight loss products, or dieting. Others choose the right method, which is practicing yoga. So when practicing yoga, you need to be led by a yoga instructor. So what should a yoga instructor pay attention to?

As a qualified yoga instructor, we need to pay attention to the following.

1. First of all, an excellent and qualified yoga teacher should be a nutrition expert, mental adjustment expert, body sculpting expert, human meridian expert and performing artist.

2. Practice location: You should choose a bright, quiet, and well-ventilated place for students. Create a safe space and mindset for spontaneous education and fun.

3. Psychological requirements: You must have sufficient self-confidence and preparation psychologically.

4. Safety first. You must be very clear about the physical condition, movement characteristics, etc. of each student. For new students, ask about their specific situation (including physical condition, injuries, purpose of practice, etc.)

5. You need to consider the content arrangement of a class as a whole. Keep the contents of the course schedule clearly in your mind. Be clear about it.

Well, the above are some details that yoga coaches should pay attention to. Coaches should pay more attention to students' postures, correct them in time when students' postures are wrong, consider things from the students' perspective, and constantly enrich themselves and teach students more knowledge. They should not impart knowledge that they do not understand to students at will to avoid misleading students. They should also arrange rest time appropriately and not be too overworked.