How to improve basketball skills

Many people think that playing basketball is very cool. Many times we are attracted by some basketball sports on the playground. So why are others so cool when playing basketball, but we can't attract others' attention? In fact, there are many skills in practicing basketball, which cannot be learned by simple running such as pure shooting. So let's learn about the skills of practicing basketball!

1. Good ball control ability.

If you want to play basketball well, ball control ability is more important, because only by controlling the basketball well can the passing and shooting become smoother. To practice ball control, you need to dribble the ball more, practice dribbling between the legs, etc., to become more familiar with the feel of the ball.

2. Higher passing level.

Passing the ball well is very important for basketball players. Accurate passing can motivate the whole team and make the basketball game smoother. If you can't play at a very high level, just pass the basketball.

3. A relatively good shooting percentage.

If you want to play basketball well, you must work hard to improve your shooting percentage. Generally speaking, you must maintain the correct shooting posture, with the right hand as the main hand and the left hand as the auxiliary hand when holding the ball (the opposite is true for people who are used to using their left hand). Hold your right palm in a good position and let your five fingers spread apart naturally. When throwing the ball, you should keep your body straight and upright after jumping, and keep your center of gravity stable. Only by practicing the correct posture can your shooting accuracy improve.

4. Better physical fitness.

Playing basketball consumes a lot of physical energy, so if you want to play basketball well, you should keep up the physical fitness, otherwise you will not be able to play for long before you lose the energy. You should run more often to improve your physical fitness.

5. The speed of fast break.

You will often encounter fast breaks when playing basketball, so the speed of the fast break is very important. If you can't outrun the opponent, the fast break will fail. So you need to practice sprinting more and improve your fast break speed. This can ensure the success rate of fast break.

6. Strong or flexible body

If you want to play basketball well, it is better to have a strong body so that you will not be at a disadvantage in confrontation and can grab rebounds better in the interior; or have a more flexible body so that you can easily break through and steal the ball. Practicing basketball requires a lot of skills. Many times, only by applying these skills can you learn some basketball techniques.

If you want to play basketball well, you must pay attention to some skills. We must pay attention to issues such as fast break speed and shooting accuracy. When you are bored, you can also watch some basketball videos online to see the playing techniques of professionals, and then you can learn some small moves by yourself through the videos. In this way, you can improve your skills by accumulating little by little.