Choice of shoulder and neck massager

Choice of shoulder and neck massager

When your shoulders are uncomfortable, you can choose a massager to adjust them appropriately. Many people have shoulder discomfort because they sit for a long time or because of other factors. In this case, the improvement of the shoulders is very comfortable. If you sit for a long time, your shoulders will definitely be sore and weak, and you will slowly suffer from some shoulder diseases, such as frozen shoulder or cervical spondylosis. These diseases are very troublesome to treat, so how should you choose a massager for your shoulders?

If you can't spend money, you can buy some small and simple massage equipment. For example, there are rollers with protrusions that can massage the acupoints on the feet. You can massage them by rolling them back and forth under your feet. Or a roller with a rod like a tickler. You can hold it and roll it on your body to promote local blood circulation and relieve fatigue. These little massage devices are very cheap and very effective. Generally, it can be found in third-party wholesale and retail stores of department stores everywhere.

If you want something a little more expensive, you can buy a massage chair in a shopping mall. These things are often designed more scientifically, and most of them can achieve good results. Before buying, you can go to several shopping malls to pick out the brands that can be seen in each mall and then make your choice. Try it yourself and see if it feels comfortable. Also, don't believe in new product patents or products claiming to have infrared, magnetic therapy or other effects. These are just empty words with no real effect. The key point is to look at the comfort of the massage chair and the number of acupressure points.

Finally, don’t think about the new small electric massage device. Local massage can only relieve discomfort in certain specific parts. It is impossible to relieve general fatigue with just a small instrument. Don't even choose products like far infrared or magnetic therapy vibration. The effects of this type of product are very small and are often touted by merchants as being extremely miraculous. Paying N times more money than its actual value to buy something is undoubtedly a scam.

When massaging your shoulders, you can choose in this way. You must choose a reasonable shoulder massager and you cannot choose a massager that may harm your shoulders. When choosing a massager, you must also consider the material. If the material is poor, it is inevitable that there will be toxins. Such a massager will cause great harm to the shoulders and the skin, so everyone should make a reasonable choice.

<<:  Choice of massager for neck, shoulder and waist

>>:  How to do sit-ups for beginners

Recommend

Should I buy a mountain bike so I don't have to run anymore?

In addition to professional fitness enthusiasts, ...

Can running in place every day help you lose weight?

One of the most common reasons people hear is tha...

How to lose weight through exercise without growing muscle

The number of obese people in today's society...

What are the warm-up exercises for dance class?

Dance is the best sport to show the beauty of hum...

How to lose weight quickly by skipping rope

Many friends want to lose weight. Indeed, everyon...

Do sit-ups reduce belly fat?

Can sit-ups really reduce belly fat? This problem...

What is normal running posture?

Running is a form of exercise for many people and...

How much rope skipping should you do to lose weight?

Skipping rope is an aerobic exercise that can hel...

How to Build Muscle Endurance

In the process of daily exercise and fitness, if ...

How to train calf explosiveness

People with strong calf explosive power tend to s...

What equipment do you need for outdoor camping?

Outdoor sports have gradually been accepted by ev...

What are the precautions for badminton?

In fact, many people are more likely to get injur...

The exercises that make you fatter are all here

Losing weight is an eternal topic for every woman...

Is it good to do push-ups every morning?

The editor believes that nowadays, boys must have...

How many times a week should I exercise with dumbbells?

If you want to make your muscles look their best,...