A "yoga wind" blows from the body to the face

Yoga is so hot! Fashionable ladies who think they are at the forefront of fashion are really out of date if they don’t know that the yoga craze has spread from the body to the face.

Now, a new trend of "face yoga" is gaining popularity in the beauty market. In addition to the firming and lifting effects of the products, what's even more interesting is that "face yoga" can lift up the displaced or even slightly fallen flesh on the face through the special massage techniques of professional beauticians. There is also a special massage that extends to the shoulders, neck, and even chest, giving the body a feeling of stretching and relaxing just like doing yoga.

Ever since Madonna made her body-maintaining methods public, yoga has become fashionable. In addition to purifying energy and promoting harmony between body and mind, yoga can also relieve stress, enhance lymphatic system function, strengthen muscle strength and unblock blocked meridians in medicine. Therefore, although there is no heavy sweating after intense exercise, yoga promotes the unblocking of the human body, and thus can achieve the effect of body shaping and weight loss.

Although the face does not move as much as the limbs, it is actually always in a state of muscle tension and mental stress. Acupoint massage using yoga techniques can make the face firmer and more elastic by lifting the muscles. Yoga massage techniques are applied to important facial acupuncture points to achieve a muscle-lifting effect. The Yoga Lifting treatment allows your face to say goodbye to its flat and tired state, restore its three-dimensional lines, and become radiant.

In addition, beauticians will also use two special auxiliary props. One is the "log lifting roller" with 3D invisible lifting micro-sticks to gently roll to enhance penetration. During the rolling process, the skin can feel gradually lifted and full. In addition, there is "energy ice crystal", which feels cool when in contact with the skin and can instantly lift the skin tissue, making the skin appear clearer, more translucent, plumper and firmer with younger lines.

In addition to recommending such "face yoga" beauty treatments once a week, beauty experts also suggest that women should use skin care products with firming and lifting effects starting from the age of 25 to maintain their beautiful appearance.

"Face Yoga" is not that complicated. In addition to going to a beauty salon for professional treatments, we can also do some beauty exercises at home, which can also improve skin health and facial contours, thereby creating a more attractive and elastic face.

Make facial skin smoother

Massage the top of your head

Tap the top of your head with the fingertips of both hands. This can refresh the mind and promote blood circulation. Eliminate stress while making facial skin more beautiful.

Rotation method

Roll your tongue in large movements and rub it against the roof of your mouth and every part of your mouth. If saliva is produced, swallow it in three doses. When you are overly tired, it may be difficult to move your tongue and you may feel stiffness around your face and neck. At this time, do it frequently and repeatedly until the feeling disappears. This is also recorded in the Motion Treasure Book as one of the secrets to health and longevity. It is said that saliva can prevent aging, aid digestion, and make the skin more beautiful. Saliva is the only secretion that can be produced at will by people. It has the important function of helping digestion and maintaining human vitality.

Create a slimmer face

Massage your temples

Use the thicker part under the palms of both hands to press your temples for about 3 to 5 seconds. Use the same method to press the muscles between the upper and lower jaw bones. At this time, the mouth should be slightly opened so that the muscles can be stimulated more strongly. Use the fingertips of both hands to press the area between the base of the ear and the chin. This can contract facial muscles, reduce facial contours, and promote blood circulation, making the skin more beautiful.

Rubbing the ears

Pinch both ears between your index and middle fingers and rub them up and down vigorously until you feel a burning sensation in your ears. The ears are equivalent to small kidneys and are connected to the internal organs. Rubbing the ears can enhance kidney function, relieve fatigue, and indirectly stimulate the whole body. Because the ears are connected to the facial muscles, stimulating the ears can also help shape beautiful facial contours.