What are the methods of massaging acupoints to slim your legs?

What are the methods of massaging acupoints to slim your legs? Massaging acupoints to slim down the legs is a weight loss method that has been widely welcomed in recent years. However, ordinary people often do not know specifically which acupoints to massage to slim down the legs. Massaging acupoints to slim down the legs must master the precise acupoints to achieve a better effect. So let’s take a look at the methods of massaging acupoints to slim down the legs.

Acupoint massage is the most convenient, direct and effective method to slim down your calves. It can promote detoxification of the legs and improve leg circulation by stimulating acupoints, thus achieving the goal of slimming down your calves. Before starting the massage, tap the gallbladder meridian first, which can not only expel the cold in the body and unblock the circulation between the thighs and calves, but also activate the calf muscles and prepare for the acupoint massage. Use your fists to hit both sides of your thighs, from the base of the outer thighs to the outside of the knees, and repeat 50 times. Next, tap from the outside of the knee to the outside of the ankle, and repeat 50 times. Be careful not to hit too hard, just enough to feel a slight pain.

Chengshan acupoint is an important acupoint on the human body's Foot-Taiyang Bladder Meridian. Pressing and stimulating it can not only promote the patency of the bladder meridian and quickly improve calf edema, but also help burn leg fat and effectively shape the calf curve. "Fei Yang Point" and "Cheng Tian Point" are close neighbors, and it is located just 1 inch below Cheng Shan Point. This acupoint is closely related to the fluid circulation in the legs. Stimulating it can promote blood circulation and lymphatic detoxification in the legs.

The above mainly introduces two methods of massaging acupoints to slim down your legs. For those who want to slim down their legs, they can adopt the above-mentioned methods. However, choosing to massage acupoints to slim down your legs is a long-term process, otherwise it will not have an obvious effect. At the same time, the effect of massaging acupoints to slim down your legs varies from person to person, so it is best to adjust according to your own situation.