What extreme sports are there?

In modern society, many young people will participate in some outdoor sports that challenge their physical fitness after work, such as rock climbing, fancy cycling, gliding, skydiving, fancy surfing and other extreme sports. So most people don’t really know what extreme sports are more suitable for most people to participate in. Next, let’s take a closer look at the main extreme sports that are suitable for people to challenge their physical fitness.

1. Roller skating

It is a sport in which the user pedals four-wheeled special shoes on a solid and flat surface, including speed skating, figure skating, roller hockey, inline skating and double-row skating. Roller skating can exercise the body, enhance physical fitness, eliminate fatigue and regulate the spirit.

2. BMX

The correct name of B is BMX, and the full name is BICYCLE MOTOCROSS (bicycle off-road). It is a bicycle off-road sport that emerged in the United States in the mid-to-late 1970s.

The sport quickly became popular among young people, and by the mid-1980s most young people were deeply influenced by skateboarding culture and felt that competing only in the mud was too monotonous. So I started to take BMX to flat ground and skateboard venues to play, and I could do more tricks than skateboarding, jump higher, and it was more exciting. Its name also became BMX FREESTYLE (freestyle BMX bicycle).

3. Skateboard

Skateboarding is the land-based extension of surfing. The former is limited by geography and climate, while the latter has greater freedom. In the mid-to-late 1950s, residents of beach communities in Southern California invented the world's first skateboard, a 50X10X50CM wooden board fixed to the wheels of roller skates. The second generation of skateboards was born in 1962. It consists of a deck made of pressed oak multi-layer boards, a roller skating steering bridge and plastic wheels.

4. Bungee Jumping

In the process of integration with nature, human beings use modern high-tech means to maximize their physical and mental potential and challenge themselves through recreational sports. In addition to pursuing "higher, faster, stronger" in competitive sports that transcend physiological limits, she also emphasizes participation and bravery, and recreational sports that challenge oneself by maximizing one's physical and mental potential with the help of modern high-tech means in the process of transcending the integration of humans with nature. In addition to pursuing competitive sports beyond the physiological limits of "higher, faster, stronger", she also emphasizes participation and courage

The above is a detailed introduction to several common extreme sports that are suitable for most people to participate. For those who usually want to learn about extreme sports, you might as well choose one of the extreme sports that suits your physical fitness and try to challenge yourself. But it should be noted that beginners must do it under the guidance of professionals.