Is it okay for an eight-year-old girl to learn dancing?

Is it okay for an eight-year-old girl to learn dancing?

After going to school, children often take interest classes, such as art, language, dance, etc. The choices are different according to the children's hobbies. For girls, many people choose dancing, and the age for dancing should also be reduced. Many children over two years old start dancing. However, some children start dancing late. So is it good for an eight-year-old girl to learn dancing? It is also great for children of this age to dance. There are many benefits for girls to dance.

1. Beautiful body shape: Children who are in a period of rapid growth and development can stand up straight and have a beautiful body shape through dance training (such as holding their chests high, heads up, and abdomens in), and can correct body problems such as hunchbacks and shoulders. Dance promotes the growth and development of children. According to statistical surveys, children of the same gender and age who participate in dance training are on average 4-8 cm taller than those who do not.

2. Movement coordination: Dance requires the coordination of all parts of the body. Through the harmony of music and dance movements, movement coordination training can be achieved and children can have a better sense of rhythm.

3. Limb flexibility and agility: Due to regular practice of pressing feet, splits, bending waist, etc., children have good flexibility and agility. It can also improve children's physical fitness. After training, children's physical fitness in terms of strength, control, stability, endurance, etc. will be improved.

4. Exercise perseverance: Training from the basics can cultivate their spirit of not being afraid of hardship and hone their strong will.

5. Improve physical fitness: Dancing requires a certain amount of physical exertion. Practicing it can promote children's appetite, enhance digestive function, improve body resistance, and reduce the chance of illness. It can make the structure and function of children's nervous system adaptively improved, promote the improvement of various sensory functions such as vision, hearing, and limb sensation, make the brain more flexible and sound, react faster, and move more sensitively. Dancing is also beneficial to improving physiological functions. Training can improve the structure and function of the cardiopulmonary system, reduce the risk of heart disease, lower blood pressure and increase bone density, while making people more energetic and physically fit and less prone to fatigue.

6. Improve cooperation ability and collective sense of honor: There are solo dance, duet dance and group dance. Only with tacit cooperation can the performance be good. This trains the children's spirit of cooperation, cultivates the awareness of consciously abiding by rules and discipline, and cultivates the concept of cooperation.

7. Cultivate aesthetic emotions: Dance expresses the inner world through music, movements, expressions, and postures, which allows children to be subtly influenced by artistic performances, love life, and appreciate and experience beauty.

8. Cultivate self-confidence: Dance performances can cultivate children's performance ability, make them less stage-frightened, more expressive, and enhance their self-confidence and better psychological quality.

9. Cultivate children's imagination: Dance is expressed through body shape, movements and eyes. The process of dancing can stimulate children's imagination and creativity, especially self-written and self-performed works, which can promote children's intellectual development.

Is it good for an eight-year-old girl to learn dancing? The benefits of learning dancing mainly include nine aspects. Boys who like dancing can also practice it. Parents should also pay attention to the age limit for dancing. Generally, it starts after the age of three. This is mainly for children who learn dancing formally. When they are too old, their bones have developed well and their bodies will not be flexible. Learning dancing at this time will be very painful and the exercise effect will not be good. Therefore, it is also very good to learn dancing at the age of eight.

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