Does hula hoop affect fertility?

As long as the woman is not pregnant, playing with the hula hoop will not affect her fertility. There are many claims that hula hooping can cause gastroptosis or uterine prolapse, but these are all false rumors and have no scientific basis. Generally, patients who already have gastroptosis or uterine ptosis will experience ptosis after playing with the hula hoop. That's because there is such a problem in itself. If you play with the hula hoop unilaterally, this situation will not occur.

Most patients with uterine prolapse are postmenopausal women, around 60 years old. They are prone to uterine prolapse due to a long delivery process, too many children, and personal factors such as incomplete development or damage of the pelvic floor. Girls or women who have just given birth rarely experience uterine prolapse. Generally, there is no need to worry that hula hooping will cause uterine prolapse. However, for some people who already have poor physical fitness, some of their internal organs may be relatively fragile. It is best to avoid hula hooping, otherwise it may cause uterine and ovarian ectopic disease.

Experts point out that the organs in the human abdominal cavity all have their respective positions, and there are few exercises that can cause dislocation. Hula hooping generally does not cause gastroptosis, but it is best not to practice immediately after a meal, and not to exercise over a large range, otherwise the stomach and intestines will not be able to bear it and it may cause damage to the body. People with a history of gastroptosis should not do this exercise. From this it can be seen that those who suffer from uterine prolapse or gastroptosis due to fear of hula hooping can continue to hula hoop as usual as long as they are healthy.

Hula hoop not only does not cause gastroptosis or uterine prolapse, but is also a very good fitness exercise. It can help improve the body's immunity and exercise the strength of the waist muscles. Women who hula hoop for a long time will have better figures. Don't worry about uterine prolapse due to exercise, that's nonsense.