What should I bring for swimming at the beach?

Regular swimming exercises can make our bodies healthier, and can also greatly improve lung capacity and immunity. Swimming at the beach can not only get us close to nature but also relieve our stress. However, swimming at the beach is an outdoor sport after all, so we must be adequately prepared. Let's find out what we need to bring for swimming at the beach.

What should I bring for swimming at the beach?

necessity

Sunglasses: When the sun is scorching, sunglasses are a necessity to protect your eyes from strong sunlight. In order to facilitate carrying, you should choose sports glasses made of resin or other synthetic materials that are lightweight and shatterproof, preferably with straps on the legs. The sunlight at the seaside is strong, so you should choose darker brown or green glasses. UV glasses can block ultraviolet rays, and polarized glasses can filter out clutter in the light, making the scenery in front of you clearer.

Sunscreen: Women may be more knowledgeable about sunscreen, but men also need to use sunscreen to protect their skin from UV rays. In addition, be sure to apply sunscreen evenly. If it is washed away by sweat, you need to reapply it. Don't be bothered by it.

Swimming gear: If you don’t swim at the beach, it would be a shame to enjoy the beautiful scenery, so don’t forget to bring your swimming gear. Swimsuit, swimming trunks, swimming cap, goggles, bath towel, slippers, none of them can be missing.

Luxury

Camping supplies: Tents are both a luxury and a frugal item. Because camping is more troublesome than finding a ready-made place to stay, and the equipment itself is not cheap. But camping can save accommodation costs and is very fun. Tents used at the beach tend to be larger; preferably ones with breathable mesh so that you can still enjoy the sea breeze in the tent. It is important to bring a moisture-proof mat and an air cushion, and the sleeping bag should not be too thick. A single-layer thin sleeping bag is enough. We especially remind you that you should not choose a campsite on a beach that is washed by high tide, otherwise there is a risk of flooding.

Sunshades and beach chairs: If you are driving to the beach, you can bring these two things. There are many types of awnings. The best ones are like a tent with a top but no edges and are easy to fold. The umbrella-shaped awning with an iron rod is not so convenient.

Cooking utensils, stoves, and tableware: Cooking on the beach is also a great pleasure. Gas stoves, barbecue grills and other barbecue utensils are most suitable for picnics on the beach. If you find it troublesome, you can bring ready-made food in a small insulated box and have a picnic on the beach. Don't forget to bring a tablecloth.

A high quality of life is often reflected in the details of life. The above is an introduction to what you need to bring when swimming at the beach. After understanding it, we know that sunscreen and other equipment are necessities, and for the rest, we just need to choose what to wear according to our needs.