Now more and more men are choosing to do naked sports and fitness. So what is the reason why men are so keen on naked fitness? Let me tell you: there are seven "attractions" that attract men to do naked sports. Men can see seven things that they cannot see in normal sports. What are these seven attractions? First: Look at the action-more standard Whether you are using equipment, doing yoga or aerobics, without the covering of clothes, you can easily see whether your arms are stretched and your body is upright. Second: Look at the body shape - more demanding Seeing your body clearly and realistically can motivate you to increase your exercise and avoid slacking off. Third: See the effect - more direct If you exercise regularly for a long time, you will see that the loose parts of your body are becoming tighter. Maybe your weight has not changed, but through the muscles developed through exercise, you can feel subtle changes in your body shape. Fourth: Look at metabolism-faster When exercising naked, the temperature of the body surface is more likely to change, especially in a warm environment, which can accelerate blood circulation and promote body metabolism. Fifth: Look at the comparison results-healthier Not wearing clothes reduces the restraint of clothes on the body, and the movements become lighter and relatively standard, which greatly reduces the possibility of sports injuries. Sixth: More suitable for local weight loss When exercising naked, you can promptly discover which part of your body has become fat and should lose weight, and you can accurately observe and grasp the part that needs to lose weight during the exercise. Seventh: Watch the weight loss process - more exciting Naked people generally take better care of their bodies, have a stronger awareness of weight loss, and are more likely to devote their energy to the process. |
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