4 Yoga Poses to Let Women Enjoy "Imperfection"

Everyone knows that a sexy body must be well-proportioned, and breasts must not only be big but also beautiful. How to have sexy breasts? Let’s take a look at some breast-beautifying yoga moves, which can promote blood circulation, help enlarge breasts, enhance the chest line, and shape breasts.

Standing action

1. Prepare in Mountain Pose.

2. Open your feet about one and a half times shoulder width, and turn your feet to the right; stretch your hands and clasp them behind your back, expand your chest and push it forward, tilt your head back slightly, and open your throat.

3. When exhaling, bend your upper body forward, bend your back leg slightly to protect your knee, and keep your chest pushed forward. Finally, imagine that your face is touching your calf. Stretch according to your physical fitness, and don't force your face to touch your knees to avoid straining the hamstring tendon.

3 sets of breast beauty yoga exercises to correct imperfect breast shape

Sitting posture (I)

1. Sitting posture: just sit cross-legged.

2. Put your hands together in front of your chest, concentrate your strength towards the center and push towards each other. Repeat about 15 to 20 times. This movement can help us make our breasts more concentrated and firm.

Sitting posture (II)

1. Kneel on the ground with your legs bent and your buttocks sitting on your heels to get ready.

2. Place your hands on the floor behind your hips. When you inhale, straighten your chest and lean back, raise your chin, and look at the ceiling; keep your chest up and maintain natural breathing. Do not hold your breath when leaning back. Try to keep your breathing steady and perform the movements well.

Sitting posture (III)

1. Sit in a loose cross-legged position and get ready.

2. Bend your legs and lower them to the right, with your right calf placed horizontally with the heel close to the perineum, and your left calf placed horizontally behind your buttocks with the instep. Support yourself with your left hand and get ready with your right palm facing the ceiling.

3. Exhale, lift your hips off the ground, and stretch your right hand straight back and upward. You can slowly tilt your head back and look at the fingertips of your right hand. Try to keep your side body in the same straight line, lower your hips and sit back on the floor after finishing, and practice the opposite side after resting.