Let your eyes and soul have a SPA together

Let your eyes and soul have a SPA together

Faced with busy work and life pressure, many people have been in a very tired and anxious state, which not only affects their physical health. The mind may also be adversely affected, so find some time to give your mind and eyes a break. Here we will introduce some resorts where you can relax your mind and eyes together.



Society is constantly developing, but the problems people face in life are getting bigger and bigger. Therefore, if you don’t pay attention, it is likely to have an adverse effect on your physical and mental health. So I hope everyone can pay more attention to their own cultivation in daily life.



Huangshan, Anhui


The scenery of each season is very different


Coolness index: 16℃


“After visiting the Five Sacred Mountains, you will not want to visit any other mountains; after visiting Mount Huangshan, you will not want to visit any other mountains.” Mount Huangshan is famous at home and abroad for its “Five Wonders” and profound Hui culture, and is known as “the most amazing mountain in the world.” There are beautiful scenery in all four seasons here. The strange pines, weird rocks, sea of ​​clouds and hot springs together create the poetic elegance of Huangshan.


Mount Huangshan in autumn is as bright as its weather. You can visit Shixin Peak (where you can see famous pines such as Black Tiger, Lianli, Dragon Claw and Tanhai), Mengbi Shenghua, Monkey Watching the Sea, Qingliangtai and Paiyun Pavilion, Xihai Grand Canyon, etc., climb the stairs leisurely and enjoy the autumn scenery of Mount Huangshan with clear sky and light clouds. Passing Guangmingding and Aoyufeng, we climbed to the highest peak of Huangshan - Lianhua Peak, visited the most scenic spot of Huangshan - Yupinglou Scenic Area, admired the Welcoming Pine, and overlooked Tiandu Peak from afar. Along the way, the pines are as dark as ink and the maples are as red as fire, which makes people admire: autumn is the most splendid season in Huangshan.


Chongqing Wulong


Get close to nature and cool your body and mind


Coolness index: 22℃


Wulong is rich in natural resources, and the Three Natural Bridges are the largest natural bridge group in the world, which encompasses mountains, water, fog, springs, gorges, peaks, streams and waterfalls, forming a perfect natural landscape painting. The average temperature in Wulong Fairy Mountain in summer is only 22℃, which is an excellent place to get close to nature, escape the summer heat, and cool the body and mind. The Longshuixia fissure has a total length of 4 kilometers. The deep fissure is so quiet that you can hear your heartbeat. It must be an "extraordinary feeling" for you.



The above are some tourist attractions that can give your eyes and soul a spa treatment. If you are already overwhelmed by your current life, why not take some time to give your soul a break! I believe this will bring greater benefits to your physical and mental health.



<<:  What are the benefits of walking?

>>:  Benefits of Massaging Dazhui Point

Recommend

What are the benefits of swimming for lumbar disease?

Speaking of swimming, I believe everyone is famil...

How to build muscle better?

Maybe many of us want to have strong muscles, whi...

How long does it take to jump rope to lose weight?

Losing weight by skipping rope is a weight loss m...

Three actions to make men's body stronger

If men want to be more attractive, they must insi...

Will jumping rope every day really make your legs thicker?

There are many benefits of skipping rope, but som...

Is it okay to practice yoga right after a meal?

Nowadays, material life has been greatly improved...

What is aerobic exercise?

If we want to lose weight or exercise in our live...

Can climbing stairs help you lose weight?

Nowadays, many people live in high-rise buildings...

pity! Almost no one knows these three powerful functions of yoga

As people's living standards improve, more an...

What are the methods of waist slimming exercises?

Losing weight is a common wish of everyone in lif...

What are the warm-up exercises for Taekwondo?

People are inevitably excited when facing Taekwon...

How to practice yoga at home

Working from nine to five is the working mode of ...

What are the precautions for mountain climbing activities?

Mountaineering is a very common form of exercise ...

Biceps and triceps training method

Biceps and triceps are important parts of the bod...

What are some things to pay attention to before long-distance running?

Long-distance running is one of the events in our...