What kind of bike is best for exercise?

Many people choose to ride a bicycle as a means of transportation to and from get off work, but many bicycle enthusiasts regard cycling as a hobby and exercise, a sport, so its selection is very different from that of ordinary cycling bicycles. Cycling is mainly divided into mountain bikes, road bikes, touring bikes and urban leisure bikes, etc. How do you choose the bike that suits you? Below, the editor will introduce the selection methods from several different aspects.

1. Quality

As a practical product, the sturdy and durable quality of a bicycle is a basic condition to ensure that the money you spend is not in vain. The quality assurance requires that the vehicle frame is made of excellent materials, the welding is complete and delicate, and the transmission components are from stable, durable and mature brands. In addition, small components such as spokes and tire pads are the key to improving the durability and stability of the entire vehicle. When purchasing, it is best for riders to go to a local specialty store to see the actual vehicle and test ride it.

2. Comfort

The bike is something that you come into close contact with. Whether it's the frame, handlebars or seat, they are all key to whether you can ride far enough and comfortably. Currently, the frames on the market are basically divided into 16", 18", 20", etc., but the size of the frame is only a reference data. It cannot be copied according to height. It also depends on personal body proportions, frame front angle, function and other comprehensive considerations.

3. Beautiful

Like clothes, bicycles also have different styles, including sports, leisure, retro, postmodern, etc. The aesthetics of a bicycle consists of three main parts: the frame, paint, and overall matching.

4. Cost performance:

The price-performance ratio does not mean the cheaper the better. Simply put, for a very cheap item, if you spend a little more money, you can improve many details and quality, and increase durability several times. I believe everyone knows this truth by spending a little more money to improve quality.

The above is an introduction to what kind of bicycle to choose for exercise. Cycling is called the golden aerobic exercise. If you want to better enjoy the fun of cycling, quickly learn the above selection methods. The most important thing is to choose the type of bicycle according to your own needs. In addition, if you are just getting started, don't buy a racing-level bike.