What ball sports are there?

Many people want to choose balls to help themselves exercise. Doing some ball sports can make a person sweat, which is very good for the body. Ball sports can help us get the best fitness effect. There are many kinds of ball sports, some are simple, some are more difficult, and the fitness effect of difficult ones is the best. Ball sports are more suitable for boys. So what are the ball sports?

What are ball sports?

Ball sports include handball, basketball, football, volleyball, badminton, tennis, golf, ice hockey, beach volleyball, baseball, softball, sepak takraw, shuttlecock, table tennis, billiards, cuju, cricket, squash, shuffle board, curling, crown ball, rugby, hockey, water polo, polo, bowling, fitness ball, gateball, pinball, etc.

Ball games are divided into two categories

Non-confrontational ball games, confrontational ball games.

In non-confrontational ball games, players cannot directly prevent the other team from scoring.

In competitive ball games, players can try to prevent the other team from scoring.

Representatives of non-confrontational ball games are: bowling, golf.

Competitive ball games

There are three types of competitive ball games:

1. Try to get the ball somewhere. Whoever does it scores.

2. Try to get the ball somewhere. Whoever fails to do so scores for the other team.

3. Try to get the ball away and do something while you can. The more you do, the more points you score.

Representatives of the first type of confrontational ball games are: football, basketball, rugby, ice hockey, field hockey, water polo, and table tennis.

Representatives of the second type of confrontational ball games are: volleyball, table tennis, tennis, badminton, and squash.

Representatives of the third category of competitive ball games are: baseball, softball, and cricket.

Basketball is suitable for tall people, handball is suitable for people who are good at throwing objects, football is suitable for people with nimble feet, and volleyball is suitable for tall people with good ball sense. If you think these are too boring, you can try new forms of sports that combine these sports with the beach, such as beach volleyball, beach handball or beach soccer.

These ball sports can help children keep fit, and you can also choose these sports to help children get many benefits. Many parents know that children like ball sports. Usually, you buy balls for your children to play and make them happy. The choice of ball sports also needs to look at the size of the child. If the child is mature, you can let the child play basketball.