How to wear knee pads

How to wear knee pads

The knee brace will be uncomfortable at first. After wearing it, you will feel stiff when bending your legs or joints. This is because when wearing the brace, you do not adjust it to the correct position, nor do you find a suitable method to treat it. This will eventually lead to discomfort when wearing it. Therefore, you need to understand clearly about how to wear the knee brace and the correct way to wear it, so that you can recognize the problem with the knee brace.

How to use

When using knee pads, they are sometimes placed inside the pants and sometimes placed outside. The advantage of putting it inside is that it is stable

It has good qualitative properties and can play a "braking" role to the greatest extent; the advantage of using it outside is that it is easy to wear and adjust, but the braking performance will be reduced. Generally speaking, when the environment changes are not obvious and there is no need to adjust or take off the knee pads at any time, it is better to put them inside. Otherwise, it is better to put them outside. Whether it is knee pads or trekking poles, they only provide auxiliary protection.

The most fundamental way to protect your knees is to exercise regularly, increase muscle strength, equip yourself with scientific and reasonable weights, and keep your movements reasonable during activities. Knee injuries during outdoor sports have become a fairly common problem.

Features

The knitted fabric adopts a highly elastic 1:1 tucked rib padding structure. It is woven with flax and cotton blended yarn and lined with brocade-wrapped elastic stretch yarn, making it more elastic, more stretchy and more comfortable to wear. Reasonable structural design, integrating health care,

It combines comfort with comfort, and has significant therapeutic effects on rheumatism, arthritis, pain, swelling, numbness, inflexibility, sprains and bruises of the knee joint. It can also play an auxiliary role in treating old cold legs, hyperplasia, bone spurs, movement disorders and strains.

It is particularly suitable for the needs of the elderly, athletes and other people with leg diseases. It can improve blood microcirculation in the joints, promote blood circulation and remove blood stasis, dissipate pain, promote the absorption of inflammation and the repair of damaged joint tissues, increase the mobility of the corresponding joints, and have obvious symptom improvement effects on arthritis, joint effusion, varicose veins, vasculitis, rheumatoid arthritis, etc. in the corresponding parts. Moreover, unlike various magnetic health products sold on the market, the product does not contain any magnetic lumps, is comfortable to wear and easy to wash.

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