Touching this place often can actually reduce your age

Many women are asking how to take good care of their faces. In fact, facial care requires many aspects. So does facial massage cause aging? Massage can promote blood circulation and metabolism in the face. The editor tells you whether massaging your face will cause aging.

Does facial massage cause aging?

1. No, we see that many older women have loose and sagging faces. This has a lot to do with the slowdown in facial metabolism. If you can strengthen facial exercises and make the facial skin appear muscles, such as apple muscles, then the face will naturally look more three-dimensional. While massaging, you can also adjust your diet and eat some high-collagen foods. Before massage, you can apply skin cream to act as a lubricant to prevent wrinkles from worsening. Do not pinch or press with your fingertips, otherwise it is easy to scratch the skin. You should press with the fingertips. Do not rub a large area. It is important to coordinate your breathing during massage. After inhaling, slowly apply force while exhaling for about 5 seconds, and then follow this rhythm, breathing once every 5 seconds. The strength should be enough to cause slight pain but no discomfort.

2. Regular facial massage can promote blood circulation, delay aging and prevent skin sagging. Regular head massage can moisturize the scalp and even make gray hair grow black. Method: Massage your hands whenever you have time during the day, pay attention to hand cleanliness, and gently move your palms upwards in circles. Just like washing your face.

3. Regular facial massage is not only beneficial for maintaining skin elasticity, but also for maintaining skin vitality. The most important thing is to delay skin aging. Here, I will introduce a set of facial massage methods to increase muscle elasticity by massaging the forehead, eyebrows and eyes. Long-term persistence can prevent the premature death of youth. First, the user presses the front and sides of the forehead with the five fingers of both hands, and slowly pushes and rubs the fingers from the hairline to the top of the head. The muscles on both sides of the head provide pulling and supporting effects on the cheeks. Massaging the muscles in this area can increase muscle elasticity and help prevent the formation of nasolabial folds. The second step is to pinch your eyebrows with your thumb, index finger and middle finger, and press your thumb on the depression on the lower side of the eyebrow. Press hard for a while until you feel a sore and swollen feeling, and then pinch and rub the eyebrows to the left and right little by little. The eyebrow muscles play a pulling and supporting role on the eyes. By massaging the eyebrows, you can relax the muscles, eliminate visual fatigue and prevent drooping of the corners of the eyes.

Anti-aging facial massage techniques

1. Use the fingers of both hands to gently press and push the spine from bottom to top until you reach the hairline as shown in the picture. You must remember that the massage technique should be gentle and not too hard, otherwise you will get hurt.

2. Place the palms of your hands (the part with more flesh) above your eyebrows and gently massage in circles. Please note that you are not massaging the skin of your face, but the facial bones. You should consciously touch the bones. Do this 3-4 times.

3. Then place your fingers horizontally on your forehead as shown in the picture and massage horizontally. Needless to say, this can effectively improve and reduce forehead wrinkles. If you have forehead wrinkles, why don’t you try it now?

4. Use the index, middle and ring fingers of both hands to massage left and right just below the cheekbones. Massage about ten times.

5. The next thing to deal with is the chin problem. A double chin is also a sign of aging. First, we divide the muscles of the chin into two parts. First, use the thumb of the right hand to massage one part, and then switch hands and use the left thumb to massage the left and right sides. Do this about 10 times.