When it comes to mountain bikes, many people are familiar with them. This type of bike is the favorite of many young people. Mountain bikes are very helpful in promoting blood circulation in the body, and long-term riding of mountain bikes has a good effect on all aspects of body conditioning. Therefore, this type of bike is a healthy choice. What are the characteristics of mountain bike sports? There are many aspects. The following is a detailed introduction so that you can choose a mountain bike with confidence. Mountain bike sports features: The main features of a mountain bike are: wide tires, straight handlebars, front and rear shock absorbers, and more comfortable riding. Wide, multi-toothed tires provide grip, and shock absorbers absorb impacts. In recent years, the use of front shock absorbers has become standard, and vehicles with front and rear shock absorbers are becoming more and more popular. Some mountain bikes started using bar-ends, but the horizontal handlebars with an upward angle became the fashion. Handlebars longer than 800mm are quite common on DH bikes. Mountain bikes have the characteristics of high rigidity and flexible riding. There is no need to choose a road when riding. They have been widely praised whether for roaming in the streets or for leisure transportation. Riders can enjoy the comfortable riding pleasure on various road environments. Mountain bikes, with their sturdy, rugged, novel appearance, colorful and eye-catching colors, and superior riding performance, quickly became a fashion pursued by urban youth. Mountain bikes have various components that are different from ordinary bicycles. They have tires with good cushioning and shock resistance, strong and sturdy frames with high material rigidity, fatigue-resistant handlebars, and transmissions that allow smooth riding even on steep slopes. All of these make mountain bikes more suitable for mountain climbing, cross-country riding, and outings. Mountain bikes generally have 11 speed, 18 speed, 20 speed, 21 speed, 24 speed, 27 speed and 30 speed. Correct use of the transmission can cope with complex road conditions and climates such as flat roads, uphill and downhill roads, dirt roads, and headwinds. It is much faster and more labor-saving than an ordinary bicycle. By understanding the characteristics of mountain biking, when choosing this sport, you should also pay attention to its use. You should persist in doing it every day, and the time should not be too long, otherwise it will affect the legs. For middle-aged people who choose mountain bikes, they need to protect their knees and wrists to avoid physical damage when riding. |
<<: Taboos of Yoga Ball Gymnastics
>>: How to use fitness ball for fitness
Regular physical exercise can make our bodies hea...
Today's parents not only start educating thei...
If you want to make your buttocks firmer and avoi...
We may have seen many gymnasts on TV performing s...
The movement characteristics of Tai Chi are: cent...
As material life in modern society becomes more a...
Many of us like to exercise in our daily lives, a...
We want to train the abdominal muscles, so what m...
Belly fat has become a major problem that threate...
Skipping rope is actually a form of exercise. Bec...
Chinese sports have brought more new enjoyments t...
Yoga ball exercise combines the elastic character...
Nowadays, people not only care about their thinne...
I remember that there was a test during the physi...
We all know that there are many kinds of yoga pos...