Who are the people who are not suitable for taking L-carnitine?

Do you all know what L-carnitine is? L-carnitine is a necessary factor for the human body, but what role does L-carnitine play in us? Who are the groups of people who are not suitable for taking L-carnitine? I believe many people cannot answer these questions. Next, let me introduce to you the groups of people who are not suitable for taking L-carnitine, and you can learn about it carefully.

L-Carnitine tablets are made from carefully selected L-Carnitine from Lonza, Switzerland. Each tablet contains 500mg of L-Carnitine, which can easily burn fat. L-carnitine is an essential nutrient for human fat metabolism and energy regeneration, and can promote the conversion of fat into energy.

We know that in the human body, the metabolism of fat relies on mitochondria, which can burn fat and turn it into energy. L-carnitine plays the role of a "porter" in this process, transporting fat to the mitochondria for full oxidation and conversion into energy. If the human body lacks L-carnitine, fat cannot be transported to the mitochondria for combustion and decomposition, and body fat is easily accumulated.

From the above we can see that L-carnitine tablets are particularly suitable for people who want to lose weight. So, let's discuss in detail which groups of people are not suitable for L-carnitine tablets?

L-carnitine has its own suitable groups and contraindications for use, and not all types of obese people can expect to take it. Patients with liver disease or kidney disease should be cautious when taking L-carnitine because it promotes fat metabolism and may increase the burden on the kidneys and liver. It is generally recommended that the following groups of people should not take L-carnitine: women during menstruation, patients with liver and kidney disease, patients with hypertension and heart disease, pregnant and breastfeeding women, children and those who are extremely weak.

In addition, although L-carnitine is said to have no side effects, some people still experience fever, sweating, thirst, dizziness, insomnia and other reactions after taking it. Therefore, it must be taken in moderation and stop taking it immediately if you feel any discomfort. Also avoid taking it too close to bed at night, as it may make it harder to fall asleep.

After reading the above knowledge about people who are not suitable for L-carnitine, have you learned a lot? In life, L-carnitine may have a certain effect on some people, but there are also people who are not suitable for L-carnitine. Everyone should not only understand their own physique, but also learn more about whether some things are suitable for them.